:root {
  --brown: #5d4037;
  --brown-deep: #3e2723;
  --rose: #e1b1ac;
  --rose-deep: #c97b74;
  --cream: #f5f1ea;
  --cream-deep: #ebe4d8;
  --paper: #faf7f2;
  --ink: #2c1c18;
  --muted: #6d4c41;
  --line: rgba(93, 64, 55, 0.12);
  --shadow: 0 18px 50px rgba(62, 39, 35, 0.08);
  /* 2026 wellness + clinical SaaS: Fraunces (brand) + Inter (UI) */
  --serif: "Fraunces", "Iowan Old Style", Georgia, serif;
  --sans: "Inter", "Segoe UI", "Helvetica Neue", sans-serif;
  --script: "Parisienne", cursive;
  --ease: cubic-bezier(0.16, 1, 0.3, 1);

  /* Type scale (product UI ~1.333) */
  --text-xs: 0.75rem;
  --text-sm: 0.875rem;
  --text-md: 0.9375rem;
  --text-base: 1rem;
  --text-lg: 1.125rem;
  --text-xl: 1.25rem;
  --text-2xl: clamp(1.5rem, 2.2vw, 1.85rem);
  --text-3xl: clamp(1.75rem, 3vw, 2.35rem);
  --text-display: clamp(2.75rem, 5.8vw, 4.5rem);

  --leading-tight: 1.12;
  --leading-snug: 1.35;
  --leading-body: 1.55;
  --leading-relaxed: 1.7;

  --tracking-tight: -0.025em;
  --tracking-normal: 0;
  --tracking-wide: 0.02em;
  --tracking-caps: 0.08em;
}

* { box-sizing: border-box; }

html {
  scroll-behavior: smooth;
  font-size: 16px;
  text-size-adjust: 100%;
}

body {
  margin: 0;
  font-family: var(--sans);
  font-size: var(--text-base);
  font-weight: 400;
  line-height: var(--leading-body);
  letter-spacing: -0.011em;
  color: var(--ink);
  background:
    radial-gradient(ellipse 80% 50% at 10% -10%, rgba(225, 177, 172, 0.35), transparent 55%),
    radial-gradient(ellipse 60% 40% at 100% 0%, rgba(93, 64, 55, 0.08), transparent 50%),
    linear-gradient(180deg, var(--paper), var(--cream));
  min-height: 100vh;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
  font-feature-settings: "cv11" 1, "ss01" 1, "kern" 1;
  font-variant-numeric: oldstyle-nums;
}

.painel-body,
.client-body,
.consulta-content,
.ava-main,
.table,
.estudo-table,
.painel-dl,
.ava-quick-stats,
.ava-consultas-count {
  font-variant-numeric: tabular-nums lining-nums;
}

a { color: inherit; text-decoration: none; }

h1, h2, h3, h4 {
  font-weight: 600;
  letter-spacing: var(--tracking-tight);
  line-height: var(--leading-tight);
  color: var(--brown-deep);
  text-wrap: balance;
}

.painel-body h1,
.consulta-content h1,
.ava-page-head h1,
.painel-head h1,
.client-hero h1,
.section-head h2,
.hero-copy h1,
.brand-mark span,
.ava-logo,
.consulta-patient strong,
.diet-meal-card h3,
.painel-card-head h2,
.painel-card-head h3,
.ava-quick-stats strong {
  font-family: var(--serif);
  font-optical-sizing: auto;
}

p {
  text-wrap: pretty;
}

.site-shell {
  width: min(1120px, calc(100% - 2rem));
  margin: 0 auto;
}

.site-nav {
  position: sticky;
  top: 0;
  z-index: 40;
  backdrop-filter: blur(16px);
  background: rgba(250, 247, 242, 0.82);
  border-bottom: 1px solid var(--line);
}

.site-nav-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  padding: 0.9rem 0;
}

.brand-mark {
  display: flex;
  align-items: center;
  gap: 0.7rem;
  font-weight: 600;
  letter-spacing: 0.02em;
}

.brand-mark img.nk-mark {
  object-fit: cover;
}

.brand-mark span {
  font-family: var(--serif);
  font-size: 1.35rem;
  font-weight: 600;
  letter-spacing: -0.01em;
  line-height: 1;
  color: var(--brown);
}

.nav-links {
  display: flex;
  flex-wrap: wrap;
  gap: 0.35rem 1rem;
  align-items: center;
  font-size: var(--text-sm);
  font-weight: 500;
  letter-spacing: 0.01em;
  color: var(--muted);
}

.nav-links a:hover { color: var(--brown); }

.nav-socials {
  display: inline-flex;
  align-items: center;
  gap: 0.35rem;
  margin-left: 0.15rem;
  padding-left: 0.75rem;
  border-left: 1px solid var(--line);
}

.nav-social {
  display: inline-grid;
  place-items: center;
  width: 2.15rem;
  height: 2.15rem;
  border-radius: 999px;
  color: var(--brown);
  background: rgba(225, 177, 172, 0.22);
  border: 1px solid rgba(93, 64, 55, 0.1);
  transition: transform 0.35s var(--ease), background 0.25s ease, color 0.25s ease;
}

.nav-social:hover {
  transform: translateY(-2px) scale(1.05);
  background: var(--rose);
  color: var(--brown-deep);
}

.nav-social--wa:hover {
  background: var(--brown);
  color: #fff7f2;
}

.btn,
a.btn,
button.btn,
input.btn,
input[type="submit"].btn,
input[type="button"].btn {
  position: relative;
  overflow: hidden;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.45rem;
  border: 0;
  border-radius: 12px;
  padding: 0.72rem 1.2rem;
  font-family: var(--sans);
  font-size: var(--text-sm);
  font-weight: 600;
  letter-spacing: 0.01em;
  line-height: 1.2;
  text-decoration: none;
  cursor: pointer;
  transition: transform 0.25s var(--ease), box-shadow 0.25s var(--ease), background 0.2s ease, color 0.2s ease, border-color 0.2s ease;
}

.btn:hover,
a.btn:hover,
button.btn:hover,
input.btn:hover {
  transform: translateY(-1px);
}

.btn-primary,
a.btn-primary,
button.btn-primary,
input.btn-primary {
  background: var(--brown);
  color: #fff7f2 !important;
  box-shadow: 0 8px 18px rgba(93, 64, 55, 0.18);
}

.btn-primary:hover,
a.btn-primary:hover,
button.btn-primary:hover,
input.btn-primary:hover {
  background: var(--brown-deep);
  color: #fff7f2 !important;
}

.btn-ghost,
a.btn-ghost,
button.btn-ghost,
input.btn-ghost {
  background: #fff;
  color: var(--brown-deep) !important;
  border: 1px solid rgba(93, 64, 55, 0.22);
  box-shadow: none;
}

.btn-ghost:hover,
a.btn-ghost:hover,
button.btn-ghost:hover {
  background: rgba(93, 64, 55, 0.06);
  color: var(--brown-deep) !important;
}

.btn-rose,
a.btn-rose,
button.btn-rose,
input.btn-rose {
  background: var(--rose-deep);
  color: #fff7f2 !important;
}

.btn-rose:hover,
a.btn-rose:hover,
button.btn-rose:hover {
  background: #b46862;
  color: #fff7f2 !important;
}

.flash {
  width: min(1120px, calc(100% - 2rem));
  margin: 1rem auto 0;
  padding: 0.85rem 1rem;
  border-radius: 14px;
  background: #fff;
  border: 1px solid var(--line);
  box-shadow: var(--shadow);
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 0.75rem;
  cursor: pointer;
  transition: opacity 0.28s ease, transform 0.28s ease;
}

.flash.is-leaving {
  opacity: 0;
  transform: translateY(-8px);
}

.flash-close {
  border: 0;
  background: transparent;
  color: var(--muted);
  font-size: 1.35rem;
  line-height: 1;
  cursor: pointer;
  padding: 0 0.2rem;
}

.flash-notice { border-color: rgba(201, 123, 116, 0.4); }
.flash-alert { border-color: rgba(180, 70, 60, 0.35); color: #8a2f28; }

.hero {
  display: grid;
  grid-template-columns: 1.05fr 0.95fr;
  gap: 2.5rem;
  align-items: end;
  padding: 3.5rem 0 2.5rem;
  min-height: calc(100vh - 76px);
}

.hero-copy h1 {
  margin: 0.4rem 0 0.8rem;
  font-family: var(--serif);
  font-size: var(--text-display);
  line-height: 0.96;
  color: var(--brown-deep);
  font-weight: 600;
  letter-spacing: var(--tracking-tight);
}

.hero-copy .script {
  display: block;
  font-family: var(--script);
  font-size: clamp(1.8rem, 3.5vw, 2.6rem);
  color: var(--rose-deep);
  margin-top: 0.35rem;
}

.hero-kicker {
  color: var(--muted);
  text-transform: uppercase;
  letter-spacing: 0.18em;
  font-size: 0.72rem;
  font-weight: 600;
}

.hero-lead {
  max-width: 34rem;
  color: var(--muted);
  font-size: var(--text-lg);
  line-height: var(--leading-relaxed);
  letter-spacing: -0.01em;
  margin: 0 0 1.6rem;
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem;
}

.hero-visual {
  position: relative;
  border-radius: 28px 28px 80px 28px;
  overflow: hidden;
  min-height: 520px;
  background:
    linear-gradient(160deg, rgba(93, 64, 55, 0.12), rgba(225, 177, 172, 0.35)),
    #1a1210;
  box-shadow: var(--shadow);
}

.hero-visual--soft {
  background:
    linear-gradient(165deg, #eef2f4 0%, #e7ecef 48%, #dfe6ea 100%);
}

.hero-glow {
  position: absolute;
  inset: -20%;
  background:
    radial-gradient(circle at 30% 20%, rgba(225, 177, 172, 0.45), transparent 42%),
    radial-gradient(circle at 80% 70%, rgba(93, 64, 55, 0.35), transparent 45%);
  animation: glow-shift 9s ease-in-out infinite alternate;
  pointer-events: none;
  z-index: 0;
}

.hero-frame {
  position: relative;
  z-index: 1;
  width: 100%;
  height: 100%;
  min-height: 520px;
  will-change: transform;
}

.hero-visual img {
  width: 100%;
  height: 100%;
  min-height: 520px;
  object-fit: cover;
  object-position: center top;
  display: block;
  opacity: 0.98;
}

.hero-visual--soft img {
  object-position: center 12%;
}

.kaline-story .story-grid {
  display: grid;
  grid-template-columns: 1.05fr 0.95fr 0.85fr;
  gap: 1.1rem;
  align-items: stretch;
}

.story-shot {
  margin: 0;
  position: relative;
  border-radius: 24px;
  overflow: hidden;
  background: #111;
  box-shadow: var(--shadow);
  min-height: 420px;
}

.story-shot img {
  width: 100%;
  height: 100%;
  min-height: 420px;
  object-fit: cover;
  object-position: center top;
  display: block;
  transition: transform 0.8s var(--ease);
}

.story-shot:hover img {
  transform: scale(1.035);
}

.story-shot figcaption {
  position: absolute;
  left: 0;
  right: 0;
  bottom: 0;
  padding: 1.1rem 1.15rem;
  color: #fff7f2;
  font-size: 0.9rem;
  background: linear-gradient(transparent, rgba(30, 18, 14, 0.78));
}

.story-shot--side {
  min-height: 420px;
}

.story-copy {
  display: flex;
  flex-direction: column;
  justify-content: center;
  gap: 1rem;
  padding: 0.4rem 0.2rem;
}

.story-lead {
  margin: 0;
  color: var(--muted);
  font-size: 1.08rem;
  line-height: 1.7;
}

.story-points {
  margin: 0;
  padding-left: 1.1rem;
  color: var(--brown);
  line-height: 1.7;
}

.story-meta {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem 1.1rem;
  color: var(--rose-deep);
  font-weight: 600;
  font-size: 0.92rem;
}

.motion-hero,
.motion-reveal {
  opacity: 0;
  transform: translateY(22px);
  transition:
    opacity 0.75s var(--ease),
    transform 0.75s var(--ease);
  transition-delay: var(--delay, var(--stagger, 0ms));
}

.motion-hero.is-in,
.motion-reveal.is-in {
  opacity: 1;
  transform: translateY(0);
}

.section {
  padding: 4rem 0;
}

.section-head {
  margin-bottom: 2rem;
}

.section-head h2 {
  margin: 0;
  font-family: var(--serif);
  font-size: clamp(2rem, 4vw, 3rem);
  color: var(--brown-deep);
  line-height: var(--leading-tight);
  font-weight: 600;
  letter-spacing: var(--tracking-tight);
}

.section-head .script {
  font-family: var(--script);
  color: var(--rose-deep);
  font-size: 1.7rem;
}

.section-head p {
  margin: 0.75rem 0 0;
  color: var(--muted);
  max-width: 36rem;
}

.plans-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 1.1rem;
}

.plan-card {
  position: relative;
  overflow: hidden;
  background: rgba(255, 255, 255, 0.72);
  border: 1px solid var(--line);
  border-radius: 24px;
  padding: 1.35rem 1.35rem 1.45rem;
  box-shadow: var(--shadow);
  transition:
    transform 0.55s var(--ease),
    box-shadow 0.55s var(--ease),
    border-color 0.3s ease;
}

.plan-card:hover {
  transform: translateY(-8px) scale(1.01);
  box-shadow: 0 26px 52px rgba(62, 39, 35, 0.16);
}

.plan-card.highlight {
  background: linear-gradient(165deg, #fff, #f7ebe8);
  border-color: rgba(201, 123, 116, 0.45);
}

.plan-card.highlight::before {
  content: "";
  position: absolute;
  inset: 0 auto 0 0;
  width: 5px;
  background: linear-gradient(180deg, var(--rose), var(--rose-deep));
}

.plan-card-top {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 0.5rem;
}

.plan-card h3 {
  margin: 0;
  font-family: var(--serif);
  font-size: 1.55rem;
  color: var(--brown);
}

.plan-price {
  margin: 0.55rem 0 0.2rem;
  font-size: 2rem;
  font-weight: 700;
  color: var(--brown-deep);
}

.plan-price-now {
  display: inline-block;
  transition: transform 0.45s var(--ease);
}

.plan-card:hover .plan-price-now {
  transform: scale(1.04);
}

.plan-price small {
  font-size: 0.9rem;
  font-weight: 500;
  color: var(--muted);
  text-decoration: line-through;
  margin-left: 0.4rem;
}

.plan-monthly {
  color: var(--rose-deep);
  font-size: 0.84rem;
  font-weight: 600;
  margin-bottom: 0.2rem;
}

.badge {
  display: inline-block;
  background: var(--rose);
  color: var(--brown-deep);
  border-radius: 999px;
  padding: 0.2rem 0.65rem;
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.04em;
}

.badge--soft {
  background: rgba(93, 64, 55, 0.1);
  color: var(--brown);
}

.badge--pulse {
  animation: badge-glow 2.4s ease-in-out infinite;
}

.plan-card-shine {
  pointer-events: none;
  position: absolute;
  inset: 0;
  background: linear-gradient(115deg, transparent 30%, rgba(255, 255, 255, 0.45) 48%, transparent 62%);
  transform: translateX(-130%);
  opacity: 0;
}

.plan-card.is-in .plan-card-shine {
  animation: plan-shine 1.1s var(--ease) 0.35s both;
}

.plan-card.is-in:hover .plan-card-shine {
  animation: plan-shine 0.9s var(--ease) both;
}

.includes-label {
  display: inline-block;
  margin-top: 0.7rem;
  color: var(--rose-deep);
  font-weight: 700;
  font-size: 0.8rem;
}

.plan-card ul {
  margin: 0.35rem 0 0.8rem;
  padding-left: 1.1rem;
  color: var(--muted);
}

.plan-card p {
  margin: 0;
  color: var(--ink);
  line-height: 1.55;
}

.motion-plan {
  opacity: 0;
  transform: translateY(36px) scale(0.96);
  transition:
    opacity 0.8s var(--ease),
    transform 0.8s var(--ease);
  transition-delay: var(--stagger, 0ms);
}

.motion-plan.is-in {
  opacity: 1;
  transform: translateY(0) scale(1);
}

.includes-band {
  margin-top: 1.75rem;
  display: grid;
  grid-template-columns: minmax(0, 0.9fr) minmax(0, 1.4fr);
  gap: 1.4rem;
  align-items: center;
  padding: 1.45rem 1.55rem;
  border-radius: 28px;
  border: 1px solid rgba(225, 177, 172, 0.55);
  background:
    radial-gradient(circle at 0% 0%, rgba(225, 177, 172, 0.35), transparent 55%),
    linear-gradient(135deg, #fffaf6, #f3e6df 55%, #efe2d8);
  box-shadow: var(--shadow);
}

.includes-kicker {
  margin: 0 0 0.35rem;
  text-transform: uppercase;
  letter-spacing: 0.14em;
  font-size: 0.7rem;
  font-weight: 700;
  color: var(--rose-deep);
}

.includes-band-copy h3 {
  margin: 0;
  font-family: var(--serif);
  font-size: clamp(1.35rem, 2.4vw, 1.75rem);
  color: var(--brown-deep);
  line-height: 1.15;
  font-weight: 600;
}

.includes-chips {
  list-style: none;
  margin: 0;
  padding: 0;
  display: flex;
  flex-wrap: wrap;
  gap: 0.55rem;
}

.includes-chip {
  display: inline-flex;
  align-items: center;
  gap: 0.45rem;
  padding: 0.55rem 0.85rem;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.78);
  border: 1px solid rgba(93, 64, 55, 0.1);
  color: var(--brown);
  font-size: 0.86rem;
  font-weight: 600;
  transition: transform 0.35s var(--ease), background 0.25s ease;
}

.includes-chip:hover {
  transform: translateY(-2px);
  background: #fff;
}

.includes-dot {
  width: 0.55rem;
  height: 0.55rem;
  border-radius: 50%;
  background: linear-gradient(135deg, var(--rose), var(--rose-deep));
  box-shadow: 0 0 0 3px rgba(225, 177, 172, 0.35);
}

.panel {
  background: rgba(255, 255, 255, 0.78);
  border: 1px solid var(--line);
  border-radius: 22px;
  padding: 1.25rem;
  box-shadow: var(--shadow);
}

.panel + .panel:not(.steps-grid .panel) { margin-top: 1rem; }

.steps-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 1.1rem;
  align-items: stretch;
}

.steps-grid .panel {
  margin: 0;
  height: 100%;
  display: flex;
  flex-direction: column;
  justify-content: flex-start;
}

.contato-cta {
  padding-top: 1rem;
}

.contato-card {
  display: grid;
  grid-template-columns: 160px minmax(0, 1fr);
  gap: 1.5rem;
  align-items: center;
  padding: 1.35rem 1.5rem;
  border-radius: 28px;
  border: 1px solid rgba(93, 64, 55, 0.12);
  background:
    radial-gradient(circle at 90% 10%, rgba(225, 177, 172, 0.4), transparent 42%),
    linear-gradient(135deg, #fffaf6 0%, #f4ebe3 55%, #eadfd6 100%);
  box-shadow: var(--shadow);
  color: var(--ink);
}

.contato-portrait {
  width: 148px;
  height: 148px;
  border-radius: 24px;
  overflow: hidden;
  border: 3px solid rgba(93, 64, 55, 0.18);
  box-shadow: 0 14px 28px rgba(62, 39, 35, 0.12);
}

.contato-portrait img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: center top;
  display: block;
}

.contato-kicker {
  margin: 0 0 0.35rem;
  text-transform: uppercase;
  letter-spacing: 0.14em;
  font-size: 0.72rem;
  font-weight: 700;
  color: var(--rose-deep);
}

.contato-card h2 {
  margin: 0;
  font-family: var(--serif);
  font-size: clamp(1.7rem, 3vw, 2.25rem);
  line-height: 1.08;
  color: var(--brown-deep);
}

.contato-card p {
  margin: 0.55rem 0 0;
  max-width: 36rem;
  color: var(--muted);
  line-height: 1.55;
}

.contato-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.7rem;
  margin-top: 1.15rem;
}

.nav-contato {
  color: var(--rose-deep) !important;
  font-weight: 700;
}

@keyframes badge-glow {
  0%, 100% { box-shadow: 0 0 0 0 rgba(225, 177, 172, 0.35); }
  50% { box-shadow: 0 0 0 7px rgba(225, 177, 172, 0); }
}

@keyframes plan-shine {
  from { transform: translateX(-130%); opacity: 0; }
  30% { opacity: 1; }
  to { transform: translateX(130%); opacity: 0; }
}

.table {
  width: 100%;
  border-collapse: collapse;
}

.table th, .table td {
  text-align: left;
  padding: 0.75rem 0.4rem;
  border-bottom: 1px solid var(--line);
  vertical-align: middle;
}

.table th {
  color: var(--muted);
  font-weight: 600;
  font-size: var(--text-xs);
  letter-spacing: var(--tracking-caps);
  text-transform: uppercase;
}

.table td {
  font-variant-numeric: tabular-nums;
  font-size: var(--text-sm);
  line-height: var(--leading-snug);
}

.field {
  display: grid;
  gap: 0.35rem;
  margin-bottom: 0.9rem;
}

.field label {
  font-size: var(--text-sm);
  color: var(--brown-deep);
  font-weight: 600;
  letter-spacing: 0.01em;
}

.field input:not([type="radio"]):not([type="checkbox"]),
.field select,
.field textarea {
  width: 100%;
  border: 1px solid var(--line);
  border-radius: 12px;
  padding: 0.75rem 0.9rem;
  font-family: var(--sans);
  font-size: var(--text-md);
  letter-spacing: -0.01em;
  line-height: var(--leading-snug);
  background: #fff;
  color: var(--ink);
}

.week-grid {
  display: grid;
  gap: 0.75rem;
}

.week-row {
  display: grid;
  grid-template-columns: 160px 1fr;
  gap: 0.8rem;
  align-items: center;
  padding: 0.85rem 1rem;
  border-radius: 16px;
  background: #fff;
  border: 1px solid var(--line);
}

.week-row strong { color: var(--brown); }

.site-footer {
  margin-top: 3rem;
  padding: 2rem 0 2.5rem;
  border-top: 1px solid var(--line);
  color: var(--muted);
  text-align: center;
}

.site-footer .script {
  font-family: var(--script);
  color: var(--rose-deep);
  font-size: 1.4rem;
  display: block;
  margin-bottom: 0.35rem;
}

.protocol-page {
  padding-top: 2.5rem;
}

.protocol-hero {
  max-width: 40rem;
  margin-bottom: 2.4rem;
}

.protocol-kicker {
  margin: 0 0 0.55rem;
  text-transform: uppercase;
  letter-spacing: 0.14em;
  font-size: 0.72rem;
  font-weight: 700;
  color: var(--rose-deep);
}

.protocol-hero h1 {
  margin: 0;
  font-family: var(--serif);
  font-size: clamp(2.4rem, 5vw, 3.6rem);
  color: var(--brown-deep);
  line-height: 0.98;
  font-weight: 600;
}

.protocol-hero .script {
  font-family: var(--script);
  color: var(--rose-deep);
  font-size: 0.72em;
  display: inline-block;
}

.protocol-lead {
  margin: 1rem 0 0;
  color: var(--muted);
  font-size: 1.05rem;
  line-height: 1.6;
  max-width: 34rem;
}

.protocol-layout {
  display: grid;
  grid-template-columns: 0.88fr 1.12fr;
  gap: 1.5rem;
  align-items: start;
}

.protocol-aside {
  display: grid;
  gap: 1rem;
  position: sticky;
  top: 5.5rem;
}

.protocol-photo {
  margin: 0;
  border-radius: 26px;
  overflow: hidden;
  position: relative;
  box-shadow: var(--shadow);
  background: #0d0d0d;
  min-height: 420px;
  border: 3px solid rgba(62, 39, 35, 0.55);
}

.protocol-photo > div {
  width: 100%;
  height: 100%;
  min-height: 420px;
}

.protocol-photo img {
  width: 100%;
  height: 100%;
  min-height: 420px;
  object-fit: cover;
  object-position: center top;
  display: block;
  transition: transform 1.1s var(--ease);
}

.protocol-photo:hover img {
  transform: scale(1.04);
}

.protocol-photo figcaption {
  position: absolute;
  left: 0;
  right: 0;
  bottom: 0;
  z-index: 2;
  padding: 1.1rem 1.15rem;
  color: #fff7f2;
  font-size: 0.88rem;
  background: linear-gradient(transparent, rgba(20, 12, 10, 0.78));
}

.protocol-accent {
  border-radius: 24px;
  padding: 1.35rem 1.4rem 1.4rem;
  background:
    radial-gradient(circle at 0% 0%, rgba(225, 177, 172, 0.45), transparent 55%),
    linear-gradient(160deg, #f7ebe6, #efe0d6);
  border: 1px solid rgba(225, 177, 172, 0.55);
  box-shadow: var(--shadow);
  position: relative;
  overflow: hidden;
}

.protocol-accent::before {
  content: "";
  position: absolute;
  left: 0;
  top: 0;
  bottom: 0;
  width: 5px;
  background: linear-gradient(180deg, var(--brown), var(--rose-deep));
}

.protocol-accent-title {
  margin: 0;
  font-family: var(--serif);
  font-size: 1.85rem;
  line-height: 1.05;
  color: var(--brown-deep);
  font-weight: 600;
}

.protocol-accent-text {
  margin: 0.9rem 0 0;
  color: var(--muted);
  line-height: 1.55;
  font-size: 0.95rem;
}

.protocol-accent-meta {
  margin-top: 1.15rem;
  display: grid;
  gap: 0.15rem;
  color: var(--rose-deep);
  font-size: 0.86rem;
  font-weight: 700;
}

.protocol-accent-meta span:last-child {
  font-weight: 500;
  color: var(--muted);
}

.protocol-timeline {
  list-style: none;
  margin: 0;
  padding: 0;
  display: grid;
  gap: 0.85rem;
}

.protocol-step {
  display: grid;
  grid-template-columns: 56px minmax(0, 1fr);
  gap: 0.85rem;
  align-items: stretch;
}

.protocol-step-rail {
  display: flex;
  flex-direction: column;
  align-items: center;
  padding-top: 0.15rem;
}

.protocol-step-num {
  width: 48px;
  height: 48px;
  border-radius: 16px;
  display: grid;
  place-items: center;
  background: linear-gradient(145deg, var(--rose), #d99992);
  color: var(--brown-deep);
  font-weight: 700;
  font-size: 0.95rem;
  box-shadow: 0 10px 22px rgba(201, 123, 116, 0.28);
  flex-shrink: 0;
  transition: transform 0.4s var(--ease), box-shadow 0.4s var(--ease);
}

.protocol-step.is-in .protocol-step-num {
  animation: step-pop 0.55s var(--ease) both;
  animation-delay: var(--stagger, 0ms);
}

.protocol-step-line {
  flex: 1;
  width: 2px;
  margin-top: 0.45rem;
  min-height: 1.4rem;
  border-radius: 999px;
  background: linear-gradient(180deg, rgba(225, 177, 172, 0.95), rgba(93, 64, 55, 0.12));
}

.protocol-step-card {
  position: relative;
  overflow: hidden;
  background: rgba(255, 255, 255, 0.78);
  border: 1px solid var(--line);
  border-radius: 20px;
  padding: 1.05rem 1.2rem 1.15rem;
  box-shadow: var(--shadow);
  transition:
    transform 0.45s var(--ease),
    box-shadow 0.45s var(--ease),
    border-color 0.3s ease;
}

.protocol-step-card::before {
  content: "";
  position: absolute;
  left: 0;
  top: 0;
  bottom: 0;
  width: 5px;
  background: linear-gradient(180deg, var(--rose), var(--rose-deep));
  opacity: 0.85;
}

.protocol-step:hover .protocol-step-card {
  transform: translateX(4px) translateY(-2px);
  border-color: rgba(201, 123, 116, 0.4);
  box-shadow: 0 20px 40px rgba(62, 39, 35, 0.12);
}

.protocol-step:hover .protocol-step-num {
  transform: scale(1.06);
  box-shadow: 0 14px 28px rgba(201, 123, 116, 0.38);
}

.protocol-step-card h3 {
  margin: 0;
  font-family: var(--serif);
  font-size: 1.28rem;
  color: var(--brown);
  font-weight: 600;
  line-height: 1.15;
}

.protocol-step-card p {
  margin: 0.4rem 0 0;
  color: var(--muted);
  line-height: 1.55;
  font-size: 0.95rem;
}

.protocol-step-shine {
  pointer-events: none;
  position: absolute;
  inset: 0;
  background: linear-gradient(115deg, transparent 30%, rgba(255, 255, 255, 0.42) 48%, transparent 62%);
  transform: translateX(-130%);
  opacity: 0;
}

.protocol-step.is-in .protocol-step-shine {
  animation: plan-shine 1s var(--ease) calc(var(--stagger, 0ms) + 180ms) both;
}

.protocol-footer {
  margin-top: 2.2rem;
  display: grid;
  grid-template-columns: minmax(0, 1.3fr) minmax(0, 0.9fr);
  gap: 1.4rem;
  align-items: center;
  padding: 1.5rem 1.55rem;
  border-radius: 28px;
  border: 1px solid rgba(93, 64, 55, 0.12);
  background:
    radial-gradient(circle at 100% 0%, rgba(225, 177, 172, 0.38), transparent 45%),
    linear-gradient(135deg, #fffaf6, #f3e7df 60%, #eadfd6);
  box-shadow: var(--shadow);
}

.protocol-footer h2 {
  margin: 0;
  font-family: var(--serif);
  font-size: clamp(1.55rem, 2.8vw, 2rem);
  color: var(--brown-deep);
  line-height: 1.1;
}

.protocol-footer-copy > p:last-of-type {
  margin: 0.65rem 0 0;
  color: var(--muted);
  line-height: 1.55;
  max-width: 36rem;
}

.protocol-pay-chips {
  list-style: none;
  margin: 1rem 0 0;
  padding: 0;
  display: flex;
  flex-wrap: wrap;
  gap: 0.45rem;
}

.protocol-pay-chips li {
  padding: 0.4rem 0.75rem;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.8);
  border: 1px solid rgba(93, 64, 55, 0.1);
  color: var(--brown);
  font-size: 0.8rem;
  font-weight: 600;
}

.protocol-footer-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.65rem;
  justify-content: flex-end;
}

@keyframes step-pop {
  from { transform: scale(0.72); opacity: 0.4; }
  to { transform: scale(1); opacity: 1; }
}

@keyframes glow-shift {
  from { transform: translate3d(-2%, -1%, 0) scale(1); }
  to { transform: translate3d(3%, 2%, 0) scale(1.06); }
}

.floaties-layer {
  position: fixed;
  inset: 0;
  z-index: 30;
  pointer-events: none;
  overflow: hidden;
}

.floatie {
  position: absolute;
  top: 0;
  left: var(--left, 50vw);
  width: var(--size, 28px);
  height: var(--size, 28px);
  opacity: 0;
  will-change: transform, opacity;
  animation: floatie-fall var(--duration, 14s) linear var(--delay, 0s) forwards;
  filter: drop-shadow(0 2px 4px rgba(62, 39, 35, 0.18));
}

.floatie--still {
  animation: none;
  opacity: var(--opacity, 0.5);
  transform: translate3d(0, var(--start-y, 20vh), 0);
}

.floatie svg {
  display: block;
  width: 100%;
  height: 100%;
}

@keyframes floatie-fall {
  0% {
    opacity: 0;
    transform: translate3d(0, var(--start-y, -6vh), 0) rotate(0deg);
  }
  6% {
    opacity: var(--opacity, 0.55);
  }
  88% {
    opacity: var(--opacity, 0.55);
  }
  100% {
    opacity: 0;
    transform: translate3d(var(--drift, 18px), 110vh, 0) rotate(var(--spin, 36deg));
  }
}

@media (prefers-reduced-motion: reduce) {
  .motion-hero,
  .motion-reveal,
  .motion-plan,
  .btn::after,
  .hero-glow,
  .hero-frame,
  .plan-card,
  .badge--pulse,
  .plan-card-shine,
  .protocol-step-shine,
  .protocol-step-num {
    animation: none !important;
    transition: none !important;
    transform: none !important;
    opacity: 1 !important;
  }
}

@media (max-width: 900px) {
  .hero {
    grid-template-columns: 1fr;
    min-height: auto;
    padding-top: 2rem;
  }

  .hero-visual,
  .hero-frame,
  .hero-visual img {
    min-height: 420px;
  }

  .hero-visual {
    order: -1;
  }

  .plans-grid,
  .steps-grid,
  .includes-band,
  .kaline-story .story-grid,
  .protocol-layout,
  .protocol-footer {
    grid-template-columns: 1fr;
  }

  .contato-card {
    grid-template-columns: 1fr;
  }

  .contato-portrait {
    width: 112px;
    height: 112px;
  }

  .protocol-aside {
    position: static;
  }

  .protocol-photo,
  .protocol-photo > div,
  .protocol-photo img {
    min-height: 380px;
  }

  .protocol-footer-actions {
    justify-content: flex-start;
  }

  .story-shot,
  .story-shot img,
  .story-shot--side {
    min-height: 360px;
  }

  .week-row {
    grid-template-columns: 1fr;
  }

  .painel-shell {
    grid-template-columns: 1fr;
  }

  .painel-sidebar {
    position: relative;
    top: auto;
    height: auto;
    border-right: 0;
    border-bottom: 1px solid var(--line);
  }

  .painel-nav {
    display: flex;
    flex-wrap: wrap;
    gap: 0.35rem;
  }

  .painel-form-grid,
  .painel-grid-2,
  .painel-stats,
  .client-meal-preview,
  .client-home-grid,
  .client-stat-grid {
    grid-template-columns: 1fr;
  }

  .client-top-inner {
    flex-direction: column;
    align-items: flex-start;
  }
}

/* —— Painel clínico / app da cliente —— */
.painel-body,
.client-body {
  min-height: 100vh;
  background:
    radial-gradient(ellipse 70% 40% at 0% 0%, rgba(225, 177, 172, 0.28), transparent 55%),
    linear-gradient(180deg, var(--paper), var(--cream));
}

.painel-shell {
  display: grid;
  grid-template-columns: 260px minmax(0, 1fr);
  min-height: 100vh;
}

.painel-sidebar {
  position: sticky;
  top: 0;
  align-self: start;
  height: 100vh;
  padding: 1.25rem 1rem;
  background: linear-gradient(180deg, #3e2723, #5d4037 55%, #6d4c41);
  color: #f8efe8;
  display: flex;
  flex-direction: column;
  gap: 1.4rem;
}

.painel-brand {
  display: flex;
  gap: 0.75rem;
  align-items: center;
  color: inherit;
}

.painel-brand-mark {
  width: 2.4rem;
  height: 2.4rem;
  border-radius: 12px;
  display: grid;
  place-items: center;
  background: var(--rose);
  color: var(--brown-deep);
  font-weight: 700;
}

.painel-brand strong {
  display: block;
  font-family: var(--serif);
  font-size: 1.2rem;
}

.painel-brand small,
.painel-user small {
  display: block;
  opacity: 0.72;
  font-size: 0.78rem;
}

.painel-nav {
  display: grid;
  gap: 0.25rem;
}

.painel-nav a {
  padding: 0.7rem 0.85rem;
  border-radius: 12px;
  color: rgba(248, 239, 232, 0.82);
  font-weight: 500;
}

.painel-nav a:hover,
.painel-nav a.is-active {
  background: rgba(255, 255, 255, 0.12);
  color: #fff;
}

.painel-user {
  margin-top: auto;
  display: grid;
  gap: 0.75rem;
  padding-top: 1rem;
  border-top: 1px solid rgba(255, 255, 255, 0.12);
}

.painel-user .btn-ghost {
  color: #fff7f2;
  border-color: rgba(255, 255, 255, 0.22);
}

.painel-main {
  min-width: 0;
}

.painel-content,
.client-content {
  width: min(1080px, calc(100% - 2rem));
  margin: 0 auto;
  padding: 1.6rem 0 3rem;
}

.painel-head {
  display: flex;
  flex-wrap: wrap;
  justify-content: space-between;
  gap: 1rem;
  align-items: flex-end;
  margin-bottom: 1.4rem;
}

.painel-head h1,
.client-hero h1 {
  margin: 0;
  font-family: var(--serif);
  font-size: var(--text-3xl);
  color: var(--brown-deep);
  line-height: var(--leading-tight);
  font-weight: 600;
  letter-spacing: var(--tracking-tight);
}

.painel-head p,
.client-hero p {
  margin: 0.45rem 0 0;
  color: var(--muted);
  font-size: var(--text-md);
  line-height: var(--leading-body);
  max-width: 40rem;
}

.painel-kicker {
  margin: 0 0 0.35rem;
  text-transform: uppercase;
  letter-spacing: var(--tracking-caps);
  font-size: var(--text-xs);
  font-weight: 700;
  color: var(--rose-deep);
}

.painel-head-actions,
.painel-inline-actions,
.painel-form-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.55rem;
  align-items: center;
}

.btn-sm,
a.btn-sm,
button.btn-sm,
input.btn-sm {
  padding: 0.42rem 0.8rem;
  font-size: 0.84rem;
  border-radius: 10px;
}

.painel-stats {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 0.9rem;
  margin-bottom: 1.2rem;
}

.painel-stat,
.painel-card {
  background: rgba(255, 255, 255, 0.78);
  border: 1px solid var(--line);
  border-radius: 22px;
  box-shadow: var(--shadow);
}

.painel-stat {
  padding: 1.1rem 1.2rem;
}

.painel-stat span {
  display: block;
  color: var(--muted);
  font-size: 0.82rem;
  font-weight: 600;
}

.painel-stat strong {
  display: block;
  margin-top: 0.35rem;
  font-size: 2rem;
  color: var(--brown-deep);
  font-family: var(--serif);
}

.painel-grid-2 {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 1rem;
}

.painel-card {
  padding: 1.15rem 1.2rem;
}

.painel-card-head {
  display: flex;
  justify-content: space-between;
  gap: 0.8rem;
  align-items: center;
  margin-bottom: 0.85rem;
}

.painel-card-head h2,
.painel-card-head h3 {
  margin: 0;
  font-family: var(--serif);
  color: var(--brown-deep);
  font-weight: 600;
  letter-spacing: var(--tracking-tight);
  line-height: var(--leading-tight);
}

.painel-card-head h3 {
  font-size: var(--text-xl);
}

.painel-card-head small {
  display: block;
  margin-top: 0.25rem;
  color: var(--muted);
  font-family: var(--sans);
  font-size: var(--text-sm);
  font-weight: 400;
  letter-spacing: 0;
  line-height: var(--leading-snug);
}

.painel-card-head a {
  color: var(--rose-deep);
  font-weight: 600;
  font-size: 0.9rem;
}

.painel-list {
  list-style: none;
  margin: 0;
  padding: 0;
  display: grid;
  gap: 0.55rem;
}

.painel-list li {
  display: flex;
  justify-content: space-between;
  gap: 0.75rem;
  align-items: center;
  padding: 0.7rem 0.8rem;
  border-radius: 14px;
  background: rgba(247, 242, 234, 0.7);
}

.painel-list a {
  display: grid;
  gap: 0.15rem;
  min-width: 0;
}

.painel-list strong {
  color: var(--brown);
}

.painel-list span {
  color: var(--muted);
  font-size: 0.84rem;
}

.painel-empty,
.painel-hint {
  margin: 0;
  color: var(--muted);
  line-height: 1.5;
}

.painel-hint {
  margin-top: 0.85rem;
  font-size: 0.86rem;
}

.pill {
  display: inline-flex;
  align-items: center;
  padding: 0.18rem 0.6rem;
  border-radius: 999px;
  background: rgba(225, 177, 172, 0.35);
  color: var(--brown-deep);
  font-size: 0.72rem;
  font-weight: 700;
  text-transform: capitalize;
}

.pill-ok { background: rgba(93, 64, 55, 0.12); }
.pill-muted { background: rgba(0, 0, 0, 0.06); color: var(--muted); }

.painel-search {
  display: flex;
  gap: 0.6rem;
  margin-bottom: 1rem;
}

.painel-search input {
  flex: 1;
  border: 1px solid var(--line);
  border-radius: 12px;
  padding: 0.75rem 0.9rem;
  background: #fff;
  font: inherit;
}

.painel-form-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 0.85rem 1rem;
}

.painel-dl {
  display: grid;
  gap: 0.85rem;
  margin: 0;
}

.painel-dl div {
  display: grid;
  gap: 0.2rem;
}

.painel-dl dt {
  font-size: var(--text-xs);
  letter-spacing: var(--tracking-caps);
  text-transform: uppercase;
  color: var(--muted);
  font-weight: 600;
}

.painel-dl dd {
  margin: 0;
  color: var(--ink);
  font-size: var(--text-md);
  font-weight: 500;
  line-height: var(--leading-snug);
  font-variant-numeric: tabular-nums;
}

.table-wrap { overflow-x: auto; }
.table-actions { text-align: right; white-space: nowrap; }

.diet-meals {
  display: grid;
  gap: 0.9rem;
}

.diet-meal-card h3 {
  margin: 0;
  font-family: var(--serif);
  font-size: var(--text-xl);
  font-weight: 600;
  letter-spacing: var(--tracking-tight);
  text-transform: none;
  color: var(--brown-deep);
}

.diet-item-list {
  list-style: none;
  margin: 0;
  padding: 0;
  display: grid;
  gap: 0.55rem;
}

.diet-item-list li {
  display: flex;
  justify-content: space-between;
  gap: 0.8rem;
  align-items: flex-start;
  padding: 0.75rem 0.85rem;
  border-radius: 14px;
  background: rgba(247, 242, 234, 0.75);
  border: 1px solid rgba(93, 64, 55, 0.06);
}

.diet-item-list strong {
  display: block;
  color: var(--brown-deep);
}

.diet-item-list span,
.diet-item-list small,
.diet-item-list em {
  display: block;
  margin-top: 0.2rem;
  color: var(--muted);
  font-size: 0.86rem;
  font-style: normal;
}

.diet-item-list em {
  color: var(--rose-deep);
}

.client-top {
  position: sticky;
  top: 0;
  z-index: 20;
  backdrop-filter: blur(14px);
  background: rgba(250, 247, 242, 0.9);
  border-bottom: 1px solid var(--line);
}

.client-top-inner {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 1rem;
  padding: 0.85rem 0;
}

.client-nav {
  display: flex;
  flex-wrap: wrap;
  gap: 0.55rem 0.9rem;
  align-items: center;
  color: var(--muted);
}

.client-nav a:hover,
.client-nav a.is-active {
  color: var(--brown-deep);
  font-weight: 650;
}

.client-nav-badge {
  display: inline-grid;
  place-items: center;
  min-width: 1.15rem;
  height: 1.15rem;
  margin-left: 0.25rem;
  padding: 0 0.3rem;
  border-radius: 999px;
  background: var(--rose-deep);
  color: #fff7f2;
  font-size: 0.68rem;
  font-weight: 700;
  vertical-align: middle;
}

.client-hero {
  margin-bottom: 1.4rem;
}

.client-home-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 1rem;
}

.client-card-meta {
  margin: 0.25rem 0 0;
  color: var(--muted);
  font-size: var(--text-sm);
}

.client-stat-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 0.65rem;
}

.client-stat {
  display: grid;
  gap: 0.15rem;
  padding: 0.75rem 0.85rem;
  border-radius: 14px;
  background: rgba(247, 242, 234, 0.85);
}

.client-stat span {
  font-size: var(--text-xs);
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--muted);
}

.client-stat strong {
  font-size: 1.15rem;
  color: var(--brown-deep);
  font-variant-numeric: tabular-nums;
}

.client-stat small {
  color: var(--muted);
  font-size: var(--text-xs);
}

.client-alert-list {
  list-style: none;
  margin: 0;
  padding: 0;
  display: grid;
  gap: 0.45rem;
}

.client-alert {
  display: flex;
  justify-content: space-between;
  gap: 0.75rem;
  align-items: flex-start;
  padding: 0.7rem 0.85rem;
  border-radius: 12px;
  border: 1px solid rgba(93, 64, 55, 0.08);
  background: rgba(255, 250, 246, 0.7);
}

.client-alert strong {
  display: block;
  color: var(--brown-deep);
  font-size: var(--text-sm);
}

.client-alert small {
  display: block;
  margin-top: 0.15rem;
  color: var(--muted);
  font-size: var(--text-xs);
}

.client-alert span {
  font-weight: 650;
  font-variant-numeric: tabular-nums;
  white-space: nowrap;
}

.client-alert--alert {
  background: rgba(170, 60, 55, 0.08);
  border-color: rgba(170, 60, 55, 0.18);
}

.client-alert--attention {
  background: rgba(180, 120, 40, 0.09);
  border-color: rgba(180, 120, 40, 0.18);
}

.client-message-list {
  display: grid;
  gap: 0.75rem;
}

.client-message {
  padding: 0.85rem 0.95rem;
  border-radius: 14px;
  background: rgba(247, 242, 234, 0.75);
  border: 1px solid rgba(93, 64, 55, 0.08);
}

.client-message-head {
  display: flex;
  justify-content: space-between;
  gap: 0.75rem;
  margin-bottom: 0.35rem;
}

.client-message-head strong {
  color: var(--brown-deep);
}

.client-message-head small {
  color: var(--muted);
  font-size: var(--text-xs);
}

.client-message-body {
  color: var(--brown);
  font-size: var(--text-sm);
  line-height: var(--leading-body);
}

.client-message-body p {
  margin: 0 0 0.45rem;
}

.client-message-body p:last-child {
  margin-bottom: 0;
}

.client-lab-history {
  display: flex;
  flex-wrap: wrap;
  gap: 0.4rem;
  margin-bottom: 1rem;
}

.client-lab-history-item {
  padding: 0.4rem 0.75rem;
  border-radius: 999px;
  background: rgba(93, 64, 55, 0.08);
  color: var(--brown);
  font-size: var(--text-sm);
  font-weight: 600;
}

.client-lab-history-item.is-active {
  background: var(--brown);
  color: #fff7f2;
}

.client-lab-headline {
  margin: 0 0 0.85rem;
  color: var(--muted);
  font-size: var(--text-sm);
}

.client-lab-table-wrap {
  overflow-x: auto;
}

.estudo-table tr.is-alert td {
  background: rgba(180, 120, 40, 0.06);
}

.client-soft-note {
  margin: 0 0 1.25rem;
  padding: 0.75rem 0;
  border-top: 1px solid rgba(93, 64, 55, 0.08);
  border-bottom: 1px solid rgba(93, 64, 55, 0.08);
  color: var(--muted);
  font-size: var(--text-sm);
}

.client-soft-note span {
  display: block;
  font-weight: 600;
  color: var(--brown-deep);
}

.client-soft-note p {
  margin: 0.35rem 0 0;
}

/* Cardápio do cliente — timeline do dia */
.menu-day {
  max-width: 40rem;
  margin: 0 auto;
}

.menu-day-head {
  display: flex;
  flex-wrap: wrap;
  justify-content: space-between;
  gap: 1rem 1.25rem;
  align-items: flex-end;
  margin-bottom: 1.15rem;
}

.menu-day-intro h1 {
  margin: 0;
  font-family: var(--serif);
  font-size: var(--text-2xl);
  color: var(--brown-deep);
  line-height: var(--leading-tight);
}

.menu-day-goal {
  margin: 0.4rem 0 0;
  color: var(--muted);
  font-size: var(--text-sm);
  line-height: var(--leading-snug);
  max-width: 28rem;
}

.menu-day-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
}

.menu-day-meta {
  display: flex;
  flex-wrap: wrap;
  gap: 0.55rem 0.75rem;
  align-items: center;
  margin-bottom: 1.5rem;
  padding: 0.85rem 0;
  border-top: 1px solid rgba(93, 64, 55, 0.1);
  border-bottom: 1px solid rgba(93, 64, 55, 0.1);
}

.menu-day-chip {
  display: inline-flex;
  align-items: baseline;
  gap: 0.4rem;
  padding: 0.35rem 0.7rem;
  border-radius: 999px;
  background: rgba(255, 250, 246, 0.9);
  border: 1px solid rgba(93, 64, 55, 0.1);
  font-size: var(--text-xs);
  color: var(--muted);
}

.menu-day-chip strong {
  color: var(--brown-deep);
  font-size: var(--text-sm);
  font-weight: 650;
}

.menu-day-note {
  flex: 1 1 100%;
  margin: 0.15rem 0 0;
  color: var(--muted);
  font-size: var(--text-sm);
  line-height: var(--leading-snug);
}

.menu-timeline {
  list-style: none;
  margin: 0;
  padding: 0;
  display: grid;
  gap: 0;
}

.menu-meal {
  display: grid;
  grid-template-columns: 2.1rem minmax(0, 1fr);
  gap: 0.75rem;
  align-items: stretch;
}

.menu-meal-rail {
  display: flex;
  flex-direction: column;
  align-items: center;
  padding-top: 0.35rem;
}

.menu-meal-dot {
  width: 1.7rem;
  height: 1.7rem;
  border-radius: 50%;
  display: grid;
  place-items: center;
  flex: 0 0 auto;
  background: var(--brown);
  color: #fff7f2;
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.02em;
  box-shadow: 0 0 0 4px rgba(93, 64, 55, 0.08);
}

.menu-meal-line {
  width: 2px;
  flex: 1 1 auto;
  min-height: 1.25rem;
  margin: 0.35rem 0 0.15rem;
  background: linear-gradient(180deg, rgba(93, 64, 55, 0.28), rgba(93, 64, 55, 0.06));
  border-radius: 999px;
}

.menu-meal-card {
  margin-bottom: 1rem;
  padding: 1rem 1.05rem 1.05rem;
  border-radius: 16px;
  background: rgba(255, 250, 246, 0.92);
  border: 1px solid rgba(93, 64, 55, 0.09);
  box-shadow: 0 10px 28px rgba(62, 39, 35, 0.04);
}

.menu-meal-head {
  display: flex;
  justify-content: space-between;
  gap: 0.75rem;
  align-items: flex-start;
  margin-bottom: 0.75rem;
}

.menu-meal-time {
  display: block;
  margin-bottom: 0.2rem;
  color: var(--rose-deep);
  font-size: var(--text-xs);
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
}

.menu-meal-head h2 {
  margin: 0;
  font-family: var(--serif);
  font-size: var(--text-xl);
  color: var(--brown-deep);
  line-height: var(--leading-tight);
}

.menu-meal-kcal {
  margin: 0.15rem 0 0;
  flex: 0 0 auto;
  color: var(--muted);
  font-size: var(--text-xs);
  font-weight: 600;
  white-space: nowrap;
}

.menu-meal-tip {
  margin: 0 0 0.75rem;
  padding: 0.55rem 0.7rem;
  border-radius: 10px;
  background: rgba(225, 177, 172, 0.18);
  color: var(--brown);
  font-size: var(--text-sm);
  line-height: var(--leading-snug);
}

.menu-foods {
  list-style: none;
  margin: 0;
  padding: 0;
  display: grid;
  gap: 0;
}

.menu-foods li {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 0.75rem;
  align-items: baseline;
  padding: 0.62rem 0;
  border-top: 1px solid rgba(93, 64, 55, 0.08);
}

.menu-foods li:first-child {
  border-top: 0;
  padding-top: 0.1rem;
}

.menu-food-name {
  color: var(--brown-deep);
  font-size: var(--text-md);
  font-weight: 500;
  line-height: var(--leading-snug);
}

.menu-food-qty {
  color: var(--muted);
  font-size: var(--text-sm);
  font-variant-numeric: tabular-nums;
  text-align: right;
  white-space: nowrap;
}

.menu-day-footer {
  display: flex;
  flex-wrap: wrap;
  justify-content: space-between;
  gap: 0.75rem;
  align-items: center;
  margin-top: 0.35rem;
  padding: 1rem 1.05rem;
  border-radius: 14px;
  background: rgba(93, 64, 55, 0.04);
  border: 1px dashed rgba(93, 64, 55, 0.16);
}

.menu-day-footer p {
  margin: 0;
  color: var(--muted);
  font-size: var(--text-sm);
  line-height: var(--leading-snug);
  max-width: 26rem;
}

.menu-day-footer strong {
  color: var(--brown-deep);
}

@media (max-width: 640px) {
  .menu-day-head {
    align-items: stretch;
  }

  .menu-day-actions {
    width: 100%;
  }

  .menu-day-actions .btn {
    flex: 1 1 auto;
    justify-content: center;
    text-align: center;
  }

  .menu-meal {
    grid-template-columns: 1.6rem minmax(0, 1fr);
    gap: 0.55rem;
  }

  .menu-meal-dot {
    width: 1.45rem;
    height: 1.45rem;
    font-size: 0.65rem;
  }

  .menu-meal-card {
    padding: 0.9rem 0.85rem 0.95rem;
  }

  .menu-meal-head h2 {
    font-size: var(--text-lg);
  }

  .menu-food-name {
    font-size: var(--text-sm);
  }
}

/* legado (home preview / outros) */
.meal-board {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(220px, 1fr));
  gap: 0.85rem;
  align-items: start;
}

.meal-tile {
  display: grid;
  gap: 0.65rem;
  padding: 0.85rem 0.9rem;
  border-radius: 14px;
  background: rgba(255, 250, 246, 0.72);
  border: 1px solid rgba(93, 64, 55, 0.08);
  min-height: 0;
}

.meal-tile-head {
  display: flex;
  justify-content: space-between;
  gap: 0.5rem;
  align-items: baseline;
}

.meal-tile-head h3 {
  margin: 0;
  font-family: var(--serif);
  font-size: 1.05rem;
  color: var(--brown-deep);
  line-height: 1.2;
}

.meal-tile-head small {
  color: var(--muted);
  font-size: var(--text-xs);
  font-variant-numeric: tabular-nums;
}

.meal-tile-items {
  list-style: none;
  margin: 0;
  padding: 0;
  display: grid;
  gap: 0.28rem;
}

.meal-tile-items li {
  display: flex;
  justify-content: space-between;
  gap: 0.55rem;
  font-size: 0.8rem;
  color: var(--brown);
  line-height: 1.3;
}

.meal-tile-items em {
  color: var(--muted);
  font-style: normal;
  font-size: 0.74rem;
  white-space: nowrap;
}

.meal-tile-note,
.meal-tile-empty {
  margin: 0;
  color: var(--muted);
  font-size: 0.78rem;
}

.ig-feed-head {
  max-width: 470px;
  margin-left: auto;
  margin-right: auto;
}

.ig-feed-empty {
  max-width: 470px;
  margin: 1.5rem auto 0;
}

.ig-composer {
  max-width: 470px;
  margin: 0 auto 1.75rem;
  background: #fffaf6;
  border: 1px solid rgba(93, 64, 55, 0.1);
  border-radius: 14px;
  overflow: hidden;
}

.ig-composer-form {
  display: grid;
}

.ig-composer-head {
  display: grid;
  grid-template-columns: auto minmax(0, 1fr) auto;
  gap: 0.65rem;
  align-items: center;
  padding: 0.75rem 0.85rem;
}

.ig-composer-share {
  appearance: none;
  border: 0;
  background: transparent;
  padding: 0.35rem 0.15rem;
  color: var(--rose-deep);
  font: inherit;
  font-size: var(--text-sm);
  font-weight: 700;
  cursor: pointer;
}

.ig-composer-share:hover {
  color: var(--brown-deep);
}

.ig-composer-photo {
  position: relative;
  overflow: hidden;
  display: grid;
  place-items: center;
  aspect-ratio: 1 / 1;
  width: 100%;
  margin: 0;
  cursor: pointer;
  background:
    radial-gradient(circle at 30% 20%, rgba(225, 177, 172, 0.28), transparent 45%),
    linear-gradient(180deg, #f3ebe3, #efe6dc);
  color: var(--muted);
}

.ig-composer-photo input {
  position: absolute;
  inset: 0;
  opacity: 0;
  cursor: pointer;
  z-index: 2;
}

.ig-composer-photo img {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  z-index: 1;
}

.ig-composer-photo-empty {
  position: relative;
  z-index: 1;
  display: grid;
  justify-items: center;
  gap: 0.35rem;
  text-align: center;
  padding: 1rem;
  pointer-events: none;
}

.ig-composer-photo-empty strong {
  color: var(--brown-deep);
  font-size: var(--text-sm);
  font-weight: 650;
}

.ig-composer-photo-empty em {
  font-style: normal;
  font-size: var(--text-xs);
  color: var(--muted);
  max-width: 14rem;
  line-height: var(--leading-snug);
}

.ig-composer-photo-empty svg {
  color: var(--brown);
  margin-bottom: 0.2rem;
  opacity: 0.85;
}

.ig-composer-photo-change {
  position: absolute;
  z-index: 3;
  left: 50%;
  bottom: 0.85rem;
  transform: translateX(-50%);
  padding: 0.4rem 0.8rem;
  border-radius: 999px;
  background: rgba(255, 250, 246, 0.94);
  color: var(--brown-deep);
  font-size: var(--text-xs);
  font-weight: 650;
  box-shadow: 0 8px 20px rgba(62, 39, 35, 0.12);
  pointer-events: none;
}

.ig-composer-photo.has-preview {
  background: #efe6dc;
}

.ig-composer-meta {
  display: grid;
  grid-template-columns: minmax(0, 1.35fr) minmax(0, 1fr);
  gap: 0.65rem;
  padding: 0.85rem 0.9rem 0.35rem;
  border-top: 1px solid rgba(93, 64, 55, 0.08);
}

.ig-composer-field {
  display: grid;
  gap: 0.3rem;
  min-width: 0;
}

.ig-composer-field > span {
  color: var(--muted);
  font-size: 0.68rem;
  font-weight: 700;
  letter-spacing: 0.05em;
  text-transform: uppercase;
}

.ig-composer-field select,
.ig-composer-field input[type="date"] {
  width: 100%;
  border: 1px solid rgba(93, 64, 55, 0.1);
  border-radius: 10px;
  background: rgba(247, 242, 234, 0.65);
  padding: 0.58rem 0.7rem;
  font: inherit;
  font-size: var(--text-sm);
  color: var(--brown-deep);
  outline: none;
}

.ig-composer-field select:focus,
.ig-composer-field input[type="date"]:focus {
  border-color: rgba(201, 123, 116, 0.55);
  background: #fffaf6;
}

.ig-composer-caption {
  display: block;
  padding: 0.35rem 0.9rem 1rem;
}

.ig-composer-caption textarea {
  width: 100%;
  border: 0;
  resize: none;
  background: transparent;
  padding: 0.35rem 0;
  font: inherit;
  font-size: var(--text-sm);
  color: var(--brown-deep);
  line-height: var(--leading-snug);
  outline: none;
  min-height: 4.5rem;
}

.ig-composer-caption textarea::placeholder {
  color: rgba(109, 76, 65, 0.55);
}

@media (max-width: 520px) {
  .ig-composer-meta {
    grid-template-columns: 1fr;
  }
}

.ig-composer--painel {
  max-width: 520px;
  margin-bottom: 1.75rem;
}

.ig-feed {
  display: grid;
  gap: 1.5rem;
  max-width: 470px;
  margin: 0 auto;
}

.ig-feed--painel {
  max-width: 520px;
}

.ig-post.is-community {
  box-shadow: 0 0 0 1px rgba(201, 123, 116, 0.18);
}

.ig-comment-list {
  list-style: none;
  margin: 0;
  padding: 0;
  display: grid;
  gap: 0.35rem;
}

.ig-comment-form--simple {
  border-top: 1px solid rgba(93, 64, 55, 0.08);
  padding-top: 0.55rem;
}

.ig-post {
  background: #fffaf6;
  border: 1px solid rgba(93, 64, 55, 0.1);
  border-radius: 14px;
  overflow: hidden;
}

.ig-post-head {
  display: grid;
  grid-template-columns: auto minmax(0, 1fr) auto;
  gap: 0.65rem;
  align-items: center;
  padding: 0.75rem 0.85rem;
}

.ig-post-avatar {
  width: 2rem;
  height: 2rem;
  border-radius: 50%;
  display: grid;
  place-items: center;
  background: var(--brown);
  color: #fff7f2;
  font-size: 0.68rem;
  font-weight: 700;
  flex: 0 0 auto;
  object-fit: cover;
}

.ig-post-avatar--photo {
  display: block;
  padding: 0;
}

.profile-card .painel-dl {
  margin-top: 1rem;
}

.profile-hero {
  display: flex;
  gap: 0.9rem;
  align-items: center;
}

.profile-hero strong {
  display: block;
  font-size: var(--text-lg);
  color: var(--brown-deep);
}

.profile-hero p {
  margin: 0.2rem 0 0;
  color: var(--muted);
  font-size: var(--text-sm);
}

.profile-avatar {
  width: 4.5rem;
  height: 4.5rem;
  border-radius: 50%;
  display: grid;
  place-items: center;
  background: var(--brown);
  color: #fff7f2;
  font-size: 1.1rem;
  font-weight: 700;
  object-fit: cover;
  flex: 0 0 auto;
}

.profile-avatar--photo {
  display: block;
  padding: 0;
  border: 2px solid rgba(93, 64, 55, 0.12);
}

.profile-avatar-editor {
  display: grid;
  grid-template-columns: auto minmax(0, 1fr);
  gap: 1rem 1.1rem;
  align-items: center;
  margin-bottom: 1.25rem;
  padding-bottom: 1.1rem;
  border-bottom: 1px solid rgba(93, 64, 55, 0.08);
}

.profile-avatar-preview-wrap {
  position: relative;
  width: 4.5rem;
  height: 4.5rem;
}

.profile-avatar-preview-wrap .profile-avatar {
  position: absolute;
  inset: 0;
}

.avatar-crop-panel {
  grid-column: 1 / -1;
  display: grid;
  gap: 0.85rem;
  padding: 0.9rem;
  border-radius: 14px;
  background: rgba(247, 242, 234, 0.7);
  border: 1px solid rgba(93, 64, 55, 0.1);
}

.avatar-crop-stage {
  position: relative;
  width: min(280px, 100%);
  aspect-ratio: 1 / 1;
  margin: 0 auto;
  overflow: hidden;
  border-radius: 50%;
  background: #efe6dc;
  touch-action: none;
  cursor: grab;
  box-shadow: inset 0 0 0 3px rgba(93, 64, 55, 0.12);
}

.avatar-crop-stage:active {
  cursor: grabbing;
}

.avatar-crop-stage img {
  position: absolute;
  top: 0;
  left: 0;
  max-width: none;
  user-select: none;
  -webkit-user-drag: none;
  will-change: transform;
}

.avatar-crop-zoom {
  display: grid;
  gap: 0.35rem;
  max-width: 280px;
  margin: 0 auto;
  width: 100%;
  color: var(--muted);
  font-size: var(--text-xs);
  font-weight: 700;
  letter-spacing: 0.04em;
  text-transform: uppercase;
}

.avatar-crop-zoom input[type="range"] {
  width: 100%;
  accent-color: var(--brown);
}

.avatar-crop-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  justify-content: center;
}

.profile-avatar-copy {
  display: grid;
  gap: 0.35rem;
  min-width: 0;
}

.profile-avatar-copy strong {
  color: var(--brown-deep);
  font-size: var(--text-sm);
}

.profile-avatar-copy p {
  margin: 0;
  color: var(--muted);
  font-size: var(--text-sm);
  line-height: var(--leading-snug);
}

.profile-avatar-btn {
  position: relative;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: fit-content;
  cursor: pointer;
  margin-top: 0.15rem;
}

.profile-avatar-btn input.sr-only {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  opacity: 0;
  cursor: pointer;
}

.profile-avatar-filename {
  display: block;
  margin-top: 0.25rem;
  color: var(--muted);
  font-size: var(--text-xs);
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
  max-width: 16rem;
}

.ig-post-who strong {
  display: block;
  font-size: var(--text-sm);
  color: var(--brown-deep);
}

.ig-post-who small {
  display: block;
  color: var(--muted);
  font-size: var(--text-xs);
}

.ig-post-menu {
  appearance: none;
  border: 0;
  background: transparent;
  color: var(--muted);
  font: inherit;
  font-size: 1.1rem;
  letter-spacing: 0.05em;
  cursor: pointer;
  padding: 0.2rem 0.35rem;
}

.ig-post-media {
  background: #efe6dc;
}

.ig-post-media img {
  width: 100%;
  aspect-ratio: 1 / 1;
  object-fit: cover;
  display: block;
}

.ig-post-body {
  padding: 0.55rem 0.9rem 0.95rem;
  display: grid;
  gap: 0.55rem;
}

.ig-post-actions-block {
  display: grid;
  gap: 0.35rem;
}

.ig-post-actions {
  display: flex;
  gap: 0.65rem;
  align-items: center;
  color: var(--brown-deep);
}

.ig-post-action-form {
  display: inline-flex;
  margin: 0;
}

.ig-post-action {
  appearance: none;
  border: 0;
  background: transparent;
  padding: 0.15rem;
  margin: 0;
  position: relative;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  line-height: 0;
  color: inherit;
  cursor: pointer;
  border-radius: 8px;
  transition: transform 120ms var(--ease), color 120ms var(--ease);
}

.ig-post-action:hover {
  color: var(--rose-deep);
}

.ig-post-action:active {
  transform: scale(0.92);
}

.ig-post-action--like.is-liked {
  color: #c45b55;
}

.ig-comment-badge {
  position: absolute;
  top: -0.2rem;
  right: -0.35rem;
  min-width: 1rem;
  height: 1rem;
  padding: 0 0.22rem;
  border-radius: 999px;
  display: inline-grid;
  place-items: center;
  background: #d64545;
  color: #fff;
  font-size: 0.62rem;
  font-weight: 700;
  line-height: 1;
  box-shadow: 0 0 0 2px #fffaf6;
}

.ig-post-likes {
  margin: 0;
  font-size: var(--text-sm);
  font-weight: 650;
  color: var(--brown-deep);
}

.ig-post-comments {
  display: grid;
  gap: 0.55rem;
}

.ig-post-comments[hidden] {
  display: none !important;
}

.ig-post-comments-empty {
  margin: 0;
  color: var(--muted);
  font-size: var(--text-sm);
}

.ig-post-caption {
  margin: 0;
  font-size: var(--text-sm);
  color: var(--brown);
  line-height: var(--leading-snug);
}

.ig-post-caption strong {
  color: var(--brown-deep);
  margin-right: 0.25rem;
}

.ig-post-time {
  color: var(--muted);
  font-size: 0.68rem;
  letter-spacing: 0.04em;
  text-transform: uppercase;
}

.ig-comment-form {
  display: grid;
  gap: 0.55rem;
  padding-top: 0.35rem;
  border-top: 1px solid rgba(93, 64, 55, 0.08);
}

.ig-comment-row {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 0.45rem;
  align-items: center;
}

.ig-comment-row input {
  border: 0;
  background: transparent;
  padding: 0.35rem 0;
  font: inherit;
  font-size: var(--text-sm);
  color: var(--brown-deep);
}

.ig-post-body .speech-bubble {
  max-width: 100%;
}

.speech-bubble {
  position: relative;
  display: grid;
  grid-template-columns: auto minmax(0, 1fr);
  gap: 0.55rem;
  align-items: start;
  margin-top: 0.35rem;
  padding: 0.75rem 0.9rem 0.85rem;
  border-radius: 16px 16px 16px 6px;
  max-width: 22rem;
  animation: speech-in 0.35s var(--ease);
}

.speech-bubble::before {
  content: "";
  position: absolute;
  left: 1.1rem;
  top: -7px;
  width: 14px;
  height: 14px;
  transform: rotate(45deg);
  background: inherit;
}

.speech-bubble-mark {
  width: 1.6rem;
  height: 1.6rem;
  border-radius: 50%;
  display: grid;
  place-items: center;
  background: rgba(255, 255, 255, 0.45);
  flex-shrink: 0;
}

.speech-bubble-author {
  display: block;
  margin-bottom: 0.15rem;
  font-size: 0.68rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  opacity: 0.75;
}

.speech-bubble-text {
  font-size: var(--text-sm);
  line-height: var(--leading-snug);
}

.speech-bubble-text p {
  margin: 0 0 0.35rem;
}

.speech-bubble-text p:last-child {
  margin-bottom: 0;
}

.speech-bubble--speak {
  background: #efe6dc;
  color: var(--brown-deep);
}

.speech-bubble--heart {
  background: #f3ddd9;
  color: #7a3f3a;
}

.speech-bubble--cheer {
  background: #efe4c8;
  color: #6b5320;
}

.speech-bubble--tip {
  background: #e7eee8;
  color: #355844;
}

.speech-bubble--alert {
  background: #f1e4d0;
  color: #7a5318;
}

.speech-bubble--mad {
  background: #f0d9d6;
  color: #8a3530;
}

@keyframes speech-in {
  from { opacity: 0; transform: translateY(6px) scale(0.98); }
  to { opacity: 1; transform: translateY(0) scale(1); }
}

.client-notification-list {
  display: grid;
  gap: 0.75rem;
}

.client-notification {
  padding: 1rem 1.05rem;
  border-radius: 14px;
  background: #fffaf6;
  border: 1px solid rgba(93, 64, 55, 0.1);
}

.client-notification.is-unread {
  border-color: rgba(201, 123, 116, 0.35);
  box-shadow: inset 3px 0 0 var(--rose-deep);
}

.client-notification.is-from-nutritionist {
  border-color: rgba(225, 177, 172, 0.45);
  background:
    linear-gradient(135deg, #fffaf6 0%, rgba(255, 240, 236, 0.95) 55%, rgba(244, 222, 217, 0.7) 100%);
  box-shadow: 0 6px 18px rgba(201, 123, 116, 0.06);
}

.client-notification.is-from-nutritionist.is-unread {
  box-shadow:
    0 6px 18px rgba(201, 123, 116, 0.08),
    inset 3px 0 0 rgba(201, 123, 116, 0.55);
}

.client-notification-tag {
  margin: 0 0 0.4rem;
  display: inline-flex;
  align-items: center;
  padding: 0.16rem 0.5rem;
  border-radius: 999px;
  background: rgba(255, 250, 246, 0.8);
  color: var(--rose-deep);
  font-size: 0.66rem;
  font-weight: 650;
  letter-spacing: 0.05em;
  text-transform: uppercase;
}

.client-notification-head {
  display: flex;
  justify-content: space-between;
  gap: 0.75rem;
  margin-bottom: 0.35rem;
}

.client-notification-head strong {
  color: var(--brown-deep);
}

.client-notification-head small,
.client-notification-body {
  color: var(--muted);
  font-size: var(--text-sm);
}

.client-notification-photo {
  margin-top: 0.75rem;
  display: grid;
  gap: 0.35rem;
}

.client-notification-photo img {
  width: min(100%, 22rem);
  border-radius: 12px;
}

.feed-list {
  display: grid;
  gap: 1.5rem;
}

.feed-row {
  padding-bottom: 1.5rem;
  border-bottom: 1px solid rgba(93, 64, 55, 0.08);
}

.feed-row-meta {
  margin-bottom: 0.75rem;
}

.feed-row-meta strong {
  display: block;
  color: var(--brown-deep);
}

.feed-row-meta span {
  color: var(--muted);
  font-size: var(--text-sm);
}

.feed-row-body {
  display: grid;
  grid-template-columns: minmax(0, 280px) minmax(0, 1fr);
  gap: 1.25rem;
  align-items: start;
}

.feed-row-photo {
  margin: 0;
}

.feed-row-photo img {
  width: 100%;
  border-radius: 16px;
  display: block;
  object-fit: cover;
}

.feed-row-photo figcaption {
  margin-top: 0.35rem;
  color: var(--muted);
  font-size: var(--text-xs);
}

.feed-row-side {
  display: grid;
  gap: 0.85rem;
  max-width: 28rem;
}

.feed-mini-form {
  display: grid;
  gap: 0.55rem;
}

.feed-mini-form textarea {
  width: 100%;
  border: 1px solid rgba(93, 64, 55, 0.12);
  border-radius: 12px;
  background: rgba(255, 250, 246, 0.7);
  padding: 0.7rem 0.8rem;
  font: inherit;
  font-size: var(--text-sm);
  resize: vertical;
}

.bubble-picker {
  display: flex;
  flex-wrap: wrap;
  gap: 0.35rem;
}

.bubble-picker-option {
  display: grid;
  justify-items: center;
  gap: 0.15rem;
  min-width: 3.4rem;
  padding: 0.4rem 0.35rem;
  border-radius: 12px;
  border: 1px solid rgba(93, 64, 55, 0.1);
  background: rgba(255, 250, 246, 0.65);
  cursor: pointer;
  color: var(--brown);
}

.bubble-picker-option input {
  position: absolute;
  opacity: 0;
  pointer-events: none;
}

.bubble-picker-option small {
  font-size: 0.62rem;
  font-weight: 600;
  letter-spacing: 0.02em;
}

.bubble-picker-option:has(input:checked) {
  border-color: rgba(93, 64, 55, 0.35);
  background: #fffaf6;
  box-shadow: inset 0 0 0 1px rgba(93, 64, 55, 0.12);
}

.bubble-picker-option--heart:has(input:checked) { color: #7a3f3a; background: #f7e8e5; }
.bubble-picker-option--cheer:has(input:checked) { color: #6b5320; background: #f4ead0; }
.bubble-picker-option--tip:has(input:checked) { color: #355844; background: #e8f0ea; }
.bubble-picker-option--alert:has(input:checked) { color: #7a5318; background: #f4e9d8; }
.bubble-picker-option--mad:has(input:checked) { color: #8a3530; background: #f4e2df; }

@media (max-width: 860px) {
  .feed-row-body {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 760px) {
  .client-home-grid,
  .client-stat-grid {
    grid-template-columns: 1fr;
  }
}

.client-hero .script {
  font-family: var(--script);
  color: var(--rose-deep);
  font-size: 0.85em;
}

.client-meal-preview {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 0.75rem;
}

.client-recipe-preview {
  display: grid;
  gap: 0.2rem;
  padding: 0.85rem 0.9rem;
  border-radius: 14px;
  background: rgba(255, 248, 242, 0.95);
  border: 1px solid rgba(93, 64, 55, 0.08);
  color: inherit;
  text-decoration: none;
}

.client-recipe-preview:hover {
  border-color: rgba(93, 64, 55, 0.18);
}

.client-recipe-preview strong {
  color: var(--brown-deep);
  font-size: 0.95rem;
}

.client-recipe-preview span,
.client-recipe-preview small {
  color: var(--muted);
  font-size: 0.8rem;
}

.recipe-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(16rem, 1fr));
  gap: 1rem;
}

.recipe-card {
  display: grid;
  gap: 0.4rem;
  padding: 1.1rem 1.15rem;
  color: inherit;
  text-decoration: none;
  transition: transform 0.15s ease, box-shadow 0.15s ease;
}

.recipe-card:hover {
  transform: translateY(-2px);
}

.recipe-card-kicker {
  font-size: 0.68rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: #c47b6b;
}

.recipe-card strong {
  color: var(--brown-deep);
  font-size: 1.05rem;
  line-height: 1.25;
}

.recipe-card p {
  margin: 0;
  color: var(--muted);
  font-size: 0.9rem;
  line-height: 1.4;
}

.recipe-card small {
  color: var(--muted);
  font-size: 0.78rem;
}

.recipe-rec-list {
  list-style: none;
  margin: 0;
  padding: 0;
  display: grid;
  gap: 0.65rem;
}

.recipe-rec-item {
  display: flex;
  justify-content: space-between;
  gap: 1rem;
  align-items: flex-start;
  padding: 0.85rem 0.95rem;
  border-radius: 14px;
  background: rgba(255, 248, 242, 0.9);
  border: 1px solid rgba(93, 64, 55, 0.08);
}

.recipe-rec-item strong {
  display: block;
  color: var(--brown-deep);
}

.recipe-rec-item small {
  display: block;
  margin-top: 0.2rem;
  color: var(--muted);
  font-size: 0.82rem;
}

.recipe-rec-notes {
  margin: 0.35rem 0 0;
  color: #6d4c41;
  font-size: 0.88rem;
}

@media (max-width: 720px) {
  .recipe-rec-item {
    flex-direction: column;
  }

  .client-meal-preview {
    grid-template-columns: 1fr;
  }
}

.client-meal-preview article {
  padding: 0.9rem;
  border-radius: 16px;
  background: rgba(247, 242, 234, 0.8);
  display: grid;
  gap: 0.25rem;
}

.client-meal-preview strong { color: var(--brown); }
.client-meal-preview span,
.client-meal-preview small { color: var(--muted); font-size: 0.84rem; }


/* —— Layout estilo AvaNutri (identidade Energia de Gostosa) —— */
.ava-top {
  position: sticky;
  top: 0;
  z-index: 50;
  background: linear-gradient(90deg, #3e2723, #5d4037 60%, #6d4c41);
  color: #fff7f2;
  box-shadow: 0 8px 24px rgba(62, 39, 35, 0.18);
}

.ava-top-inner {
  width: min(1280px, calc(100% - 1.5rem));
  margin: 0 auto;
  min-height: 58px;
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto minmax(0, 1fr);
  align-items: center;
  gap: 1rem;
}

.ava-logo {
  justify-self: start;
  display: inline-flex;
  align-items: center;
  gap: 0.55rem;
  font-family: var(--serif);
  font-weight: 700;
  letter-spacing: 0.08em;
  font-size: 1.2rem;
  line-height: 1;
  color: #fff;
}

.ava-logo .nk-mark,
.ava-logo svg {
  flex: 0 0 auto;
  border-radius: 7px;
  box-shadow: 0 0 0 1px rgba(255, 247, 242, 0.12);
}

.brand-mark .nk-mark,
.brand-mark svg {
  flex: 0 0 auto;
  display: block;
}

.brand-lockup {
  display: inline-flex;
  align-items: center;
  gap: 0.35rem;
  flex: 0 0 auto;
}

.brand-lockup .heart-mark {
  border-radius: 0;
  box-shadow: none;
}

.brand-lockup .nk-mark,
.brand-mark .nk-mark,
.ava-logo .nk-mark {
  border-radius: 8px;
}

.nk-mark {
  object-fit: cover;
}

.heart-mark {
  flex: 0 0 auto;
}

.ava-top-nav {
  justify-self: center;
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: center;
  gap: 0.2rem 0.9rem;
}

.ava-top-nav > a,
.ava-nav-dropdown-trigger {
  color: rgba(255, 247, 242, 0.86);
  font-family: var(--sans);
  font-size: var(--text-sm);
  font-weight: 500;
  letter-spacing: 0.02em;
  padding: 0.35rem 0;
  border: 0;
  border-bottom: 2px solid transparent;
  background: transparent;
  cursor: pointer;
}

.ava-top-nav > a:hover,
.ava-top-nav > a.is-active,
.ava-nav-dropdown-trigger:hover,
.ava-nav-dropdown-trigger.is-active,
.ava-nav-dropdown.is-active > .ava-nav-dropdown-trigger {
  color: #fff;
  border-bottom-color: var(--rose);
}

.ava-nav-dropdown {
  position: relative;
}

.ava-nav-dropdown-menu {
  display: none;
  position: absolute;
  top: calc(100% + 0.35rem);
  left: 0;
  min-width: 11.5rem;
  padding: 0.4rem;
  background: #fffdfb;
  border: 1px solid rgba(62, 39, 35, 0.12);
  border-radius: 0.55rem;
  box-shadow: 0 12px 28px rgba(62, 39, 35, 0.16);
  z-index: 60;
}

.ava-nav-dropdown.is-open .ava-nav-dropdown-menu {
  display: grid;
  gap: 0.1rem;
}

.ava-nav-dropdown.is-open .ava-nav-dropdown-trigger {
  color: #fff;
  border-bottom-color: var(--rose);
}

.ava-nav-dropdown-menu a {
  display: block;
  color: #4a342f;
  font-size: 0.88rem;
  font-weight: 500;
  padding: 0.45rem 0.65rem;
  border-radius: 0.35rem;
  border-bottom: 0;
  text-decoration: none;
  white-space: nowrap;
}

.ava-nav-dropdown-menu a:hover,
.ava-nav-dropdown-menu a.is-active {
  background: rgba(190, 126, 126, 0.14);
  color: #3e2723;
}

.ava-top-user {
  justify-self: end;
  display: flex;
  align-items: center;
  gap: 0.75rem;
}

.ava-top-user-link {
  display: inline-flex;
  align-items: center;
  gap: 0.65rem;
  color: inherit;
  text-decoration: none;
  border-radius: 999px;
  padding: 0.2rem 0.35rem 0.2rem 0.2rem;
  transition: background 0.15s ease;
}

.ava-top-user-link:hover,
.ava-top-user-link.is-active {
  background: rgba(255, 255, 255, 0.1);
}

.ava-top-avatar {
  width: 2.1rem;
  height: 2.1rem;
  border-radius: 50%;
  display: grid;
  place-items: center;
  flex-shrink: 0;
  background: rgba(255, 247, 242, 0.18);
  color: #fff7f2;
  font-size: 0.68rem;
  font-weight: 700;
  letter-spacing: 0.02em;
  overflow: hidden;
  border: 1px solid rgba(255, 255, 255, 0.22);
}

.ava-top-avatar--photo {
  display: block;
  object-fit: cover;
  padding: 0;
  background: transparent;
}

.ava-top-user-meta {
  text-align: right;
  line-height: 1.15;
}

.ava-top-user-meta strong {
  display: block;
  font-size: 0.86rem;
}

.ava-top-user-meta small {
  display: block;
  opacity: 0.7;
  font-size: 0.72rem;
}

.ava-logout {
  border: 1px solid rgba(255,255,255,0.25);
  background: transparent;
  color: #fff7f2;
  border-radius: 999px;
  padding: 0.35rem 0.75rem;
  font: inherit;
  font-size: 0.8rem;
  cursor: pointer;
}

.ava-main {
  width: min(1100px, calc(100% - 2rem));
  margin: 0 auto;
  padding: 1.4rem 0 3rem;
}

.painel-body--wide .ava-main {
  width: min(1480px, calc(100% - 1.5rem));
}

.painel-body--wide .ava-top-inner {
  width: min(1480px, calc(100% - 1.5rem));
}

.ava-page-head {
  display: flex;
  flex-wrap: wrap;
  justify-content: space-between;
  gap: 1rem;
  align-items: flex-end;
  margin-bottom: 1.1rem;
}

.ava-page-head h1 {
  margin: 0;
  font-family: var(--serif);
  font-size: var(--text-3xl);
  color: var(--brown-deep);
  font-weight: 600;
  letter-spacing: var(--tracking-tight);
  line-height: var(--leading-tight);
  font-variation-settings: "SOFT" 50, "WONK" 0;
}

.ava-subtitle {
  margin: 0.35rem 0 0;
  color: var(--muted);
  font-size: var(--text-sm);
  font-weight: 400;
  line-height: var(--leading-snug);
  letter-spacing: 0;
  max-width: 42rem;
}

.btn-save,
a.btn-save,
button.btn-save,
input.btn-save,
input[type="submit"].btn-save {
  background: #4e6b54;
  color: #ffffff !important;
  box-shadow: 0 8px 16px rgba(62, 90, 68, 0.18);
}

.btn-save:hover,
a.btn-save:hover,
button.btn-save:hover,
input.btn-save:hover {
  background: #3f5744;
  color: #ffffff !important;
}

.btn-report,
a.btn-report,
button.btn-report,
input.btn-report {
  background: var(--brown);
  color: #fff7f2 !important;
}

.btn-report:hover,
a.btn-report:hover,
button.btn-report:hover {
  background: var(--brown-deep);
  color: #fff7f2 !important;
}

.ava-search {
  display: flex;
  gap: 0.55rem;
  margin-bottom: 1rem;
}

.ava-search input {
  flex: 1;
  border: 1px solid var(--line);
  border-radius: 10px;
  padding: 0.7rem 0.9rem;
  background: #fff;
  font: inherit;
}

.ava-list-card {
  background: #fff;
  border: 1px solid var(--line);
  border-radius: 14px;
  overflow: hidden;
  box-shadow: var(--shadow);
}

.ava-list-head,
.ava-list-row {
  display: grid;
  grid-template-columns: 1fr auto;
  gap: 1rem;
  align-items: center;
  padding: 0.85rem 1rem;
}

.ava-list-head {
  background: rgba(93, 64, 55, 0.06);
  color: var(--muted);
  font-size: 0.82rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.04em;
}

.ava-list-row {
  border-top: 1px solid var(--line);
}

.ava-list-row:nth-child(even) {
  background: rgba(247, 242, 234, 0.55);
}

.ava-list-row strong {
  display: block;
  color: var(--ink);
}

.ava-list-row small {
  display: block;
  margin-top: 0.2rem;
  color: var(--muted);
  font-size: 0.82rem;
}

.ava-list-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.55rem;
  align-items: center;
  justify-content: flex-end;
}

.ava-link-start {
  color: var(--rose-deep);
  font-weight: 700;
  font-size: 0.92rem;
}

.ava-icon-edit,
.ava-icon-delete {
  border: 0;
  background: transparent;
  color: var(--brown);
  font: inherit;
  font-size: 0.85rem;
  font-weight: 600;
  cursor: pointer;
  padding: 0.2rem 0.35rem;
}

.ava-icon-delete { color: #a04545; }

.ava-quick-stats {
  margin-top: 1.1rem;
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 0.8rem;
}

.ava-quick-stats article {
  background: rgba(255,255,255,0.8);
  border: 1px solid var(--line);
  border-radius: 14px;
  padding: 0.9rem 1rem;
}

.ava-quick-stats span {
  display: block;
  color: var(--muted);
  font-size: var(--text-xs);
  font-weight: 600;
  letter-spacing: var(--tracking-caps);
  text-transform: uppercase;
}

.ava-quick-stats strong {
  font-size: var(--text-2xl);
  color: var(--brown-deep);
  font-family: var(--serif);
  font-weight: 600;
  letter-spacing: var(--tracking-tight);
  font-variant-numeric: tabular-nums;
}

.painel-body--consulta {
  background: #f3ebe3;
}

.consulta-shell {
  display: grid;
  grid-template-columns: 250px minmax(0, 1fr);
  min-height: calc(100vh - 58px);
  width: 100%;
  margin: 0;
  background: #f3ebe3;
  column-gap: 0;
}

.consulta-sidebar {
  position: sticky;
  top: 58px;
  align-self: start;
  height: calc(100vh - 58px);
  overflow: hidden;
  z-index: 20;
  background:
    linear-gradient(180deg, rgba(255, 250, 246, 0.55) 0%, transparent 28%),
    linear-gradient(165deg, #efe6dc 0%, #f3ebe3 42%, #ebe2d7 100%);
  border-right: none;
  box-shadow: inset -1px 0 0 rgba(93, 64, 55, 0.08);
  padding: 0.85rem 0.75rem 0.85rem;
  display: flex;
  flex-direction: column;
  gap: 0.65rem;
  min-width: 0;
}

.consulta-sidebar-scroll {
  flex: 1;
  min-height: 0;
  overflow-y: auto;
  overscroll-behavior: contain;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  padding-right: 0.15rem;
  scrollbar-width: thin;
  scrollbar-color: rgba(93, 64, 55, 0.25) transparent;
}

.consulta-patient {
  display: flex;
  gap: 0.75rem;
  align-items: center;
  padding: 0.85rem 0.9rem;
  border-radius: 16px;
  background: linear-gradient(155deg, #5d4037 0%, #3e2723 100%);
  color: #fff7f2;
  box-shadow: 0 10px 22px rgba(62, 39, 35, 0.14);
}

.consulta-avatar {
  width: 44px;
  height: 44px;
  border-radius: 12px;
  display: grid;
  place-items: center;
  background: rgba(255, 247, 242, 0.14);
  border: 1px solid rgba(255, 247, 242, 0.18);
  color: #fff7f2;
  font-family: var(--serif);
  font-size: 0.95rem;
  font-weight: 600;
  flex-shrink: 0;
  overflow: hidden;
}

.consulta-avatar--photo {
  display: block;
  object-fit: cover;
  padding: 0;
  background: transparent;
}

.consulta-patient strong {
  display: block;
  font-family: var(--serif);
  font-size: 1rem;
  font-weight: 600;
  color: #fffaf6;
  line-height: var(--leading-tight);
  letter-spacing: var(--tracking-tight);
}

.consulta-patient small {
  display: block;
  margin-top: 0.2rem;
  color: rgba(255, 247, 242, 0.72);
  font-size: var(--text-xs);
  font-weight: 500;
}

.consulta-nav {
  display: grid;
  gap: 0.2rem;
}

.consulta-nav-link {
  display: block;
  padding: 0.7rem 0.85rem;
  border-radius: 11px;
  color: var(--brown);
  font-size: 0.9rem;
  font-weight: 500;
  line-height: var(--leading-snug);
  border: 1px solid transparent;
  transition: background 0.15s ease, color 0.15s ease, border-color 0.15s ease;
}

.consulta-nav-link:hover {
  background: rgba(255, 250, 246, 0.85);
  color: var(--brown-deep);
}

.consulta-nav-link.is-active {
  background: #fffaf6;
  border-color: rgba(93, 64, 55, 0.1);
  box-shadow: inset 3px 0 0 var(--brown);
  color: var(--brown-deep);
  font-weight: 650;
}

.consulta-nav-link.is-disabled {
  opacity: 0.45;
  cursor: default;
}

.consulta-nav-group {
  display: grid;
  gap: 0.15rem;
}

.consulta-nav-link--toggle {
  appearance: none;
  border: 0;
  background: transparent;
  width: 100%;
  text-align: left;
  font: inherit;
  cursor: pointer;
}

.consulta-nav-sub {
  display: none;
  grid-gap: 0.08rem;
  margin: 0 0 0.15rem 0.55rem;
  padding: 0.1rem 0 0.1rem 0.55rem;
  border-left: 2px solid rgba(93, 64, 55, 0.12);
}

.consulta-nav-group.is-open .consulta-nav-sub {
  display: grid;
}

.consulta-nav-sub .consulta-nav-link {
  padding: 0.48rem 0.65rem;
  font-size: 0.82rem;
  font-weight: 500;
}

.clinica-tabs {
  display: flex;
  flex-wrap: wrap;
  gap: 0.35rem;
  margin-bottom: 1rem;
}

.clinica-tabs a,
.clinica-tabs button {
  border: 1px solid rgba(93, 64, 55, 0.14);
  background: #fffaf6;
  color: var(--brown);
  border-radius: 999px;
  padding: 0.35rem 0.8rem;
  font: inherit;
  font-size: 0.82rem;
  cursor: pointer;
  text-decoration: none;
}

.clinica-tabs a.is-active,
.clinica-tabs button.is-active {
  background: var(--brown);
  color: #fff7f2;
  border-color: var(--brown);
}

.clinica-section {
  display: none;
  margin-bottom: 1.25rem;
}

.clinica-section.is-active {
  display: block;
}

.clinica-options {
  display: grid;
  gap: 0.35rem;
  margin-top: 0.2rem;
}

.clinica-option {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  margin: 0;
  font-size: 0.9rem;
  font-weight: 500;
  color: var(--brown-deep);
  line-height: 1.3;
}

.clinica-option input[type="radio"],
.clinica-option input[type="checkbox"] {
  width: 1rem;
  height: 1rem;
  margin: 0;
  flex: 0 0 auto;
  accent-color: var(--brown);
}

.clinica-option span {
  flex: 1 1 auto;
}

.clinica-grid {
  display: grid;
  gap: 1rem;
}

.clinica-grid.two {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

@media (max-width: 720px) {
  .clinica-grid.two {
    grid-template-columns: 1fr;
  }
}

.clinica-field-block {
  display: grid;
  gap: 0.45rem;
  padding: 0.85rem 0.95rem;
  border: 1px solid rgba(93, 64, 55, 0.1);
  border-radius: 14px;
  background: rgba(255, 250, 246, 0.65);
}

.clinica-field-block > label,
.clinica-field-block > strong {
  font-size: 0.85rem;
  color: var(--muted);
  font-weight: 700;
}

.clinica-check-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(180px, 1fr));
  gap: 0.35rem 0.75rem;
}

.clinica-result {
  margin-top: 1rem;
  padding: 0.9rem 1.05rem;
  border-radius: 12px;
  background: rgba(255, 250, 246, 0.85);
  border: 1px solid rgba(93, 64, 55, 0.1);
  color: var(--brown-deep);
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 0.55rem 0.75rem;
}

.clinica-result strong {
  font-size: var(--text-lg);
  font-variant-numeric: tabular-nums;
}

.clinica-result--ok { border-color: rgba(46, 125, 90, 0.22); background: rgba(46, 125, 90, 0.06); }
.clinica-result--warn { border-color: rgba(180, 120, 40, 0.22); background: rgba(180, 120, 40, 0.07); }
.clinica-result--risk { border-color: rgba(170, 60, 55, 0.22); background: rgba(170, 60, 55, 0.07); }

.clinica-guide {
  margin: 0 0 1rem;
  padding: 0.95rem 1.05rem;
  border-radius: 14px;
  border: 1px solid rgba(93, 64, 55, 0.1);
  background: linear-gradient(180deg, #fffaf6, #f7efe7);
}

.clinica-guide h2 {
  margin: 0 0 0.3rem;
  font-size: 0.82rem;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  color: var(--muted);
}

.clinica-guide h2 + p {
  margin: 0 0 0.85rem;
  color: var(--brown-deep);
  font-size: 0.92rem;
  line-height: 1.45;
}

.clinica-guide h2:last-of-type + p {
  margin-bottom: 0;
}

.clinica-summary-count {
  align-self: center;
  padding: 0.4rem 0.75rem;
  border-radius: 999px;
  background: rgba(93, 64, 55, 0.08);
  color: var(--brown-deep);
  font-size: var(--text-sm);
  font-weight: 600;
  font-variant-numeric: tabular-nums;
}

.clinica-summary-board {
  display: grid;
  gap: 0.55rem;
}

.clinica-summary-row {
  display: grid;
  grid-template-columns: minmax(0, 1.2fr) minmax(0, 1fr) auto;
  gap: 0.85rem 1rem;
  align-items: center;
  padding: 0.95rem 1.05rem;
  border-radius: 14px;
  background: #fffaf6;
  border: 1px solid rgba(93, 64, 55, 0.1);
}

.clinica-summary-row.is-empty {
  background: rgba(255, 250, 246, 0.45);
  border-style: dashed;
}

.clinica-summary-main h2 {
  margin: 0;
  font-family: var(--sans);
  font-size: 0.98rem;
  font-weight: 650;
  color: var(--brown-deep);
  letter-spacing: -0.01em;
}

.clinica-summary-date {
  margin: 0.2rem 0 0;
  color: var(--muted);
  font-size: var(--text-xs);
  font-weight: 500;
}

.clinica-summary-result {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 0.45rem 0.65rem;
  min-width: 0;
}

.clinica-summary-score {
  font-size: var(--text-sm);
  font-weight: 650;
  color: var(--brown-deep);
  font-variant-numeric: tabular-nums;
}

.clinica-tone {
  display: inline-flex;
  align-items: center;
  padding: 0.28rem 0.65rem;
  border-radius: 999px;
  font-size: 0.78rem;
  font-weight: 700;
  line-height: 1.2;
  letter-spacing: 0.01em;
}

.clinica-tone--ok {
  background: rgba(46, 125, 90, 0.12);
  color: #1f6b4a;
}

.clinica-tone--warn {
  background: rgba(180, 120, 40, 0.14);
  color: #8a5a12;
}

.clinica-tone--risk {
  background: rgba(170, 60, 55, 0.12);
  color: #9a3530;
}

.clinica-tone--neutral,
.clinica-tone--empty {
  background: rgba(93, 64, 55, 0.08);
  color: var(--muted);
}

.clinica-summary-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.35rem;
  justify-content: flex-end;
}

@media (max-width: 860px) {
  .clinica-summary-row {
    grid-template-columns: 1fr;
    align-items: start;
  }

  .clinica-summary-actions {
    justify-content: flex-start;
  }
}

.clinica-guides-index {
  display: grid;
  gap: 0.85rem;
}

.clinica-guide-card {
  padding: 1rem 1.1rem;
  border-radius: 14px;
  border: 1px solid rgba(93, 64, 55, 0.1);
  background: #fffaf6;
}

.clinica-guide-card-head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 0.75rem;
  margin-bottom: 0.35rem;
}

.clinica-guide-card h2 {
  margin: 0;
  font-size: 1.05rem;
  color: var(--brown-deep);
}

.clinica-guide-meta {
  margin: 0 0 0.65rem;
  color: var(--muted);
  font-size: 0.86rem;
}

.clinica-guide-card p {
  margin: 0 0 0.45rem;
  font-size: 0.9rem;
  line-height: 1.45;
  color: var(--brown-deep);
}

.clinica-guide-card p:last-child {
  margin-bottom: 0;
}

.clinica-answers {
  display: grid;
  gap: 0.85rem;
}

.clinica-answer {
  padding: 0.75rem 0.9rem;
  border: 1px solid rgba(93, 64, 55, 0.08);
  border-radius: 12px;
  background: rgba(255, 250, 246, 0.7);
}

.clinica-answer strong {
  display: block;
  font-size: 0.88rem;
  color: var(--brown-deep);
  margin-bottom: 0.3rem;
}

.clinica-answer p,
.clinica-answer ul {
  margin: 0;
  color: var(--ink);
  font-size: 0.95rem;
}

.clinica-answer ul {
  padding-left: 1.1rem;
}

.clinica-med-list {
  display: grid;
  gap: 0.75rem;
}

.clinica-med-row {
  display: grid;
  grid-template-columns: minmax(0, 1.6fr) minmax(0, 0.9fr) minmax(0, 0.9fr) minmax(0, 0.9fr);
  gap: 0.65rem;
  padding: 0.85rem 0.95rem;
  border: 1px solid rgba(93, 64, 55, 0.1);
  border-radius: 14px;
  background: rgba(255, 250, 246, 0.75);
}

.clinica-med-row .field {
  margin-bottom: 0;
}

.clinica-med-name-field {
  display: grid;
  gap: 0.4rem;
}

.clinica-med-catalog-select {
  width: 100%;
  border: 1px solid rgba(93, 64, 55, 0.18);
  border-radius: 10px;
  padding: 0.45rem 0.65rem;
  background: #fff;
  color: #5d4037;
  font: inherit;
  font-size: 0.86rem;
}

@media (max-width: 860px) {
  .clinica-med-row {
    grid-template-columns: 1fr 1fr;
  }
}

@media (max-width: 560px) {
  .clinica-med-row {
    grid-template-columns: 1fr;
  }
}

.consulta-sidebar-foot {
  flex-shrink: 0;
  display: grid;
  gap: 0.3rem;
  padding-top: 0.25rem;
  border-top: 1px solid rgba(93, 64, 55, 0.08);
}

.consulta-sidebar-foot form {
  margin: 0;
  display: block;
}

.consulta-sidebar-foot form .consulta-finish {
  width: 100%;
  border: 0;
  cursor: pointer;
  font: inherit;
}

.consulta-finish {
  display: block;
  text-align: center;
  padding: 0.78rem 0.85rem;
  border-radius: 12px;
  background: linear-gradient(135deg, #5d4037, #3e2723);
  color: #fff7f2;
  font-size: var(--text-sm);
  font-weight: 600;
  letter-spacing: 0.02em;
  box-shadow: 0 10px 20px rgba(62, 39, 35, 0.16);
  transition: transform 0.18s var(--ease), box-shadow 0.18s var(--ease);
}

.consulta-finish:hover {
  transform: translateY(-1px);
  box-shadow: 0 14px 24px rgba(62, 39, 35, 0.2);
  color: #fff7f2;
}

.consulta-finish--muted {
  background: transparent;
  color: var(--muted);
  font-weight: 500;
  padding: 0.4rem;
  box-shadow: none;
}

.consulta-finish--muted:hover {
  color: var(--brown-deep);
  transform: none;
  box-shadow: none;
}

.consulta-flow {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  margin-top: 1.5rem;
  padding: 1rem 1.15rem;
  border-radius: 14px;
  background: rgba(255, 250, 246, 0.7);
  border: 1px solid rgba(93, 64, 55, 0.1);
}

.consulta-flow-copy {
  min-width: 0;
  flex: 1;
}

.consulta-flow-label {
  display: block;
  font-size: var(--text-xs);
  font-weight: 700;
  letter-spacing: var(--tracking-caps);
  text-transform: uppercase;
  color: var(--muted);
  margin-bottom: 0.25rem;
}

.consulta-flow-copy p {
  margin: 0;
  color: var(--brown);
  font-size: var(--text-sm);
  line-height: var(--leading-snug);
}

.consulta-flow-hint {
  margin: 0 0 0.85rem;
  color: var(--muted);
  font-size: var(--text-sm);
}

.consulta-flow-hint strong {
  color: var(--brown-deep);
  font-weight: 600;
}

.consulta-context-strip {
  display: flex;
  flex-wrap: wrap;
  gap: 0.55rem;
  margin-bottom: 1.1rem;
}

.consulta-context-chip {
  display: grid;
  gap: 0.1rem;
  padding: 0.55rem 0.75rem;
  border-radius: 12px;
  background: rgba(255, 250, 246, 0.75);
  border: 1px solid rgba(93, 64, 55, 0.08);
  min-width: 6.5rem;
}

.consulta-context-chip span {
  font-size: var(--text-xs);
  color: var(--muted);
  font-weight: 600;
  letter-spacing: 0.02em;
  text-transform: uppercase;
}

.consulta-context-chip strong {
  font-size: var(--text-sm);
  color: var(--brown-deep);
  font-weight: 600;
}

.consulta-step-list {
  list-style: none;
  margin: 0.85rem 0 0;
  padding: 0;
  display: grid;
  gap: 0.55rem;
}

.consulta-step-item {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 0.75rem;
  align-items: center;
  padding: 0.75rem 0.85rem;
  border-radius: 12px;
  background: rgba(255, 250, 246, 0.55);
  border: 1px solid rgba(93, 64, 55, 0.08);
}

.consulta-step-body strong {
  display: block;
  color: var(--brown-deep);
  font-size: var(--text-sm);
}

.consulta-step-body small {
  display: block;
  margin-top: 0.15rem;
  color: var(--muted);
  font-size: var(--text-xs);
  line-height: var(--leading-snug);
}

.form-block-title {
  margin: 1.1rem 0 0.55rem;
  font-family: var(--sans);
  font-size: var(--text-xs);
  font-weight: 700;
  letter-spacing: var(--tracking-caps);
  text-transform: uppercase;
  color: var(--muted);
}

.btn-link {
  appearance: none;
  border: 0;
  background: none;
  padding: 0;
  color: var(--brown);
  font: inherit;
  font-weight: 600;
  text-decoration: underline;
  cursor: pointer;
}

.btn-link:hover {
  color: var(--brown-deep);
}

.estudo-enteral-card {
  display: grid;
  gap: 0.85rem;
  margin-bottom: 1rem;
  padding-bottom: 1rem;
  border-bottom: 1px solid rgba(93, 64, 55, 0.1);
}

.estudo-enteral-block .form-block-title {
  margin-top: 0;
}

.consulta-content {
  padding: 1.35rem 1.5rem 2.6rem;
  background: #f3ebe3;
  font-size: var(--text-md);
  line-height: var(--leading-body);
}

.consulta-tabs {
  display: flex;
  flex-wrap: wrap;
  gap: 0.35rem 0.85rem;
  margin-bottom: 1rem;
  padding-bottom: 0.55rem;
  border-bottom: 1px solid var(--line);
  color: var(--muted);
  font-size: 0.9rem;
  font-weight: 600;
}

.consulta-tabs a,
.consulta-tabs .is-muted,
.consulta-tabs .pill {
  color: var(--muted);
  text-decoration: none;
}

.consulta-tabs a:hover {
  color: var(--brown-deep);
}

.consulta-tabs .is-active,
.consulta-tabs a.is-active {
  color: var(--brown-deep);
  border-bottom: 2px solid var(--brown);
  padding-bottom: 0.45rem;
  margin-bottom: -0.55rem;
}

.consulta-tabs .is-muted { opacity: 0.55; }

.consulta-cards {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 0.9rem;
}

.consulta-card {
  background: #fff;
  border: 1px solid var(--line);
  border-radius: 14px;
  padding: 1rem 1.05rem;
  box-shadow: 0 8px 20px rgba(62, 39, 35, 0.04);
}

.consulta-card--wide { grid-column: 1 / -1; }

.consulta-card h3 {
  margin: 0 0 0.75rem;
  font-family: var(--sans);
  font-size: var(--text-xs);
  color: var(--muted);
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: var(--tracking-caps);
  line-height: var(--leading-snug);
}

.consulta-notes {
  color: var(--ink);
  font-size: var(--text-md);
  line-height: var(--leading-relaxed);
  letter-spacing: -0.005em;
}

.consulta-notes p {
  margin: 0 0 0.65rem;
}

.consulta-notes p:last-child {
  margin-bottom: 0;
}

.painel-body--consulta .ava-main { display: none; }

@media (max-width: 900px) {
  .ava-top-nav { display: none; }
  .consulta-shell { grid-template-columns: 1fr; }
  .consulta-sidebar {
    position: static;
    height: auto;
    overflow: visible;
  }
  .consulta-sidebar-scroll {
    overflow: visible;
  }
  .consulta-cards,
  .ava-quick-stats { grid-template-columns: 1fr; }
  .ava-list-head,
  .ava-list-row { grid-template-columns: 1fr; }
  .ava-list-actions { justify-content: flex-start; }
}

/* —— Antropometria —— */
.anthro-tabs a {
  color: var(--muted);
  font-weight: 600;
  font-size: 0.9rem;
  padding-bottom: 0.45rem;
  border-bottom: 2px solid transparent;
  margin-bottom: -0.65rem;
}

.anthro-tabs a.is-active,
.consulta-tabs a.is-active,
.consulta-tabs button.is-active {
  color: var(--brown);
  border-bottom-color: var(--brown);
}

.consulta-tabs a,
.consulta-tabs button {
  appearance: none;
  background: none;
  border: 0;
  border-bottom: 2px solid transparent;
  padding: 0 0 0.45rem;
  margin: 0;
  color: var(--muted);
  font: inherit;
  font-weight: 600;
  cursor: pointer;
}

.anthro-panel { display: none; }
.anthro-panel.is-visible { display: block; }

.anthro-fields {
  display: grid;
  gap: 0.7rem;
}

.anthro-fields--3 {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.anthro-fields label {
  display: grid;
  gap: 0.3rem;
  color: var(--brown);
  font-size: 0.86rem;
  font-weight: 600;
}

.anthro-fields input,
.anthro-meta input,
.anthro-meta select,
.consulta-card textarea {
  width: 100%;
  border: 1px solid var(--line);
  border-radius: 10px;
  padding: 0.55rem 0.7rem;
  font: inherit;
  background: #fff;
}

.anthro-readonly {
  display: flex;
  justify-content: space-between;
  gap: 0.75rem;
  align-items: center;
  padding: 0.55rem 0.7rem;
  border-radius: 10px;
  background: #fff8e8;
  border: 1px solid rgba(201, 123, 116, 0.2);
}

.anthro-readonly span {
  color: var(--muted);
  font-size: 0.82rem;
  font-weight: 600;
}

.anthro-readonly strong {
  color: var(--brown-deep);
  font-size: 0.95rem;
}

.anthro-results {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 0.55rem;
  margin-top: 0.85rem;
}

.anthro-status {
  margin-top: 0.85rem;
  padding: 0.65rem 0.8rem;
  border-radius: 10px;
  font-size: 0.9rem;
}

.anthro-status--ok { background: #e7f3ea; color: #2f5d3a; }
.anthro-status--warn { background: #fff3cd; color: #7a5b00; }
.anthro-status--alert { background: #fde2e1; color: #8a2f2a; }
.anthro-status--muted { background: #eee; color: var(--muted); }

.anthro-history {
  display: flex;
  flex-wrap: wrap;
  gap: 0.45rem;
  margin-bottom: 1rem;
}

.anthro-history-item {
  padding: 0.45rem 0.7rem;
  border-radius: 999px;
  background: rgba(255,255,255,0.8);
  border: 1px solid var(--line);
  color: var(--brown);
  font-size: 0.82rem;
  font-weight: 600;
}

.anthro-history-item small {
  display: block;
  color: var(--muted);
  font-weight: 500;
}

.anthro-history-item.is-active {
  background: var(--brown);
  color: #fff7f2;
  border-color: var(--brown);
}

.anthro-history-item.is-active small { color: rgba(255,247,242,0.75); }

.anthro-meta { margin-bottom: 0.9rem; }

.anthro-subtitle {
  margin: 1.1rem 0 0.55rem;
  color: var(--brown);
  font-size: 0.95rem;
  font-weight: 700;
}

.anthro-circ-layout {
  display: grid;
  grid-template-columns: minmax(0, 0.9fr) minmax(0, 1.1fr);
  gap: 1.2rem;
}

.anthro-bilateral {
  display: grid;
  gap: 0.55rem;
}

.anthro-bilateral-row,
.anthro-bilateral-inline {
  display: grid;
  grid-template-columns: minmax(7rem, 1fr) 1fr 1fr;
  gap: 0.45rem;
  align-items: end;
}

.anthro-bilateral-row > span,
.anthro-bilateral-inline > span {
  color: var(--brown);
  font-size: 0.86rem;
  font-weight: 600;
  padding-bottom: 0.55rem;
}

.anthro-side {
  display: grid;
  gap: 0.25rem;
  color: var(--muted);
  font-size: 0.78rem;
  font-weight: 600;
}

.anthro-side input {
  width: 100%;
  border: 1px solid var(--line);
  border-radius: 10px;
  padding: 0.55rem 0.7rem;
  font: inherit;
  background: #fff;
}

.anthro-upload {
  margin-top: 0.85rem;
  padding: 1.1rem;
  border: 2px dashed rgba(201, 123, 116, 0.55);
  border-radius: 14px;
  background: rgba(255, 248, 232, 0.45);
}

.anthro-upload input[type="file"] {
  width: 100%;
  font: inherit;
}

.anthro-upload-hint {
  margin: 0.55rem 0 0;
  color: var(--muted);
  font-size: 0.84rem;
}

.anthro-photos-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(140px, 1fr));
  gap: 0.75rem;
  margin-bottom: 0.9rem;
}

.anthro-photo-card {
  margin: 0;
  border-radius: 12px;
  overflow: hidden;
  border: 1px solid var(--line);
  background: #fff;
}

.anthro-photo-card img {
  display: block;
  width: 100%;
  aspect-ratio: 1;
  object-fit: cover;
}

.anthro-photo-remove {
  display: flex;
  align-items: center;
  gap: 0.4rem;
  padding: 0.45rem 0.55rem;
  font-size: 0.8rem;
  color: var(--brown);
  font-weight: 600;
  cursor: pointer;
}

@media (max-width: 900px) {
  .anthro-fields--3,
  .anthro-results,
  .anthro-circ-layout { grid-template-columns: 1fr; }

  .anthro-bilateral-row,
  .anthro-bilateral-inline {
    grid-template-columns: 1fr 1fr;
  }

  .anthro-bilateral-row > span,
  .anthro-bilateral-inline > span {
    grid-column: 1 / -1;
    padding-bottom: 0;
  }
}

/* —— Mapa corporal morfável + gráficos —— */
.body-map {
  margin: 0 0 1.1rem;
  padding: 1.1rem 1.15rem 1.2rem;
  border-radius: 22px;
  border: 1px solid rgba(93, 64, 55, 0.1);
  background:
    radial-gradient(circle at 50% 16%, rgba(225, 177, 172, 0.16), transparent 50%),
    #f3ebe3;
  box-shadow: none;
  opacity: 0;
  transform: translateY(10px);
  transition: opacity 0.55s var(--ease), transform 0.55s var(--ease);
}

.body-map.is-ready {
  opacity: 1;
  transform: none;
}

.body-map-head {
  display: flex;
  justify-content: space-between;
  gap: 0.8rem;
  align-items: flex-start;
  margin-bottom: 0.85rem;
}

.body-map-head-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.4rem;
  justify-content: flex-end;
}

.body-map-head .pill-muted {
  background: rgba(255, 255, 255, 0.7);
  color: var(--muted);
  border: 1px solid var(--line);
}

.body-map-head p strong {
  color: var(--brown-deep);
  font-weight: 700;
}

.body-map-head h3 {
  margin: 0;
  font-family: var(--serif);
  color: var(--brown-deep);
  font-size: 1.35rem;
}

.body-map-head p {
  margin: 0.25rem 0 0;
  color: var(--muted);
  font-size: 0.86rem;
}

.body-map-layout {
  display: grid;
  grid-template-columns: minmax(148px, 190px) minmax(0, 1fr) minmax(120px, 140px);
  gap: 0.65rem 0.75rem;
  align-items: start;
}

.body-map-layout--tri {
  grid-template-columns: minmax(148px, 180px) minmax(0, 1fr) minmax(120px, 150px);
}

.body-map-views {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 0.85rem 1rem;
  min-width: 0;
  align-items: start;
}

.body-map-view-title {
  margin: 0 0 0.45rem;
  font-family: var(--serif);
  font-size: 0.95rem;
  color: var(--brown-deep);
  font-weight: 600;
}

.body-side-windows {
  margin: 0.65rem 0 0;
  font-size: 0.68rem;
  line-height: 1.35;
  color: var(--muted);
}

.body-map-stats {
  padding: 0.7rem 0.65rem;
  border-radius: 14px;
  border: 1px solid rgba(225, 177, 172, 0.45);
  background: rgba(255, 255, 255, 0.55);
}

.body-map-stats h4 {
  margin: 0 0 0.55rem;
  font-family: var(--serif);
  color: var(--brown-deep);
  font-size: 0.95rem;
}

.body-map-stats-list {
  margin: 0;
  display: grid;
  gap: 0.45rem;
}

.body-map-stats-list div {
  padding-bottom: 0.4rem;
  border-bottom: 1px solid rgba(225, 177, 172, 0.35);
}

.body-map-stats-list div:last-child {
  padding-bottom: 0;
  border-bottom: 0;
}

.body-map-stats-list dt {
  margin: 0;
  font-size: 0.62rem;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  color: var(--muted);
}

.body-map-stats-list dd {
  margin: 0.12rem 0 0;
  color: var(--brown-deep);
  font-weight: 700;
  font-size: 0.82rem;
  line-height: 1.25;
}

.body-map-front {
  display: flex;
  justify-content: center;
  align-self: start;
  padding: 0.25rem 6.2rem 0.2rem;
  overflow: visible;
  min-width: 0;
}

.body-figure-frame {
  position: relative;
  width: min(100%, 280px);
  flex: 0 0 auto;
  aspect-ratio: 200 / 420;
  max-height: 560px;
  margin: 0 auto;
  overflow: visible;
  background: transparent;
}

.body-map-front--back .body-figure-frame {
  width: min(100%, 260px);
}

.body-map-rail {
  position: absolute;
  top: 0;
  bottom: 0;
  width: 6.8rem;
  z-index: 3;
}

.body-map-rail--left {
  right: calc(100% + 0.55rem);
}

.body-map-rail--right {
  left: calc(100% + 0.55rem);
}

.body-plaque {
  position: absolute;
  left: 0;
  right: 0;
  /* Center card on the guide Y so height matches the dotted line */
  transform: translateY(-50%);
  margin: 0;
  padding: 0.22rem 0.4rem;
  border-radius: 8px;
  background: rgba(255, 255, 255, 0.97);
  border: 1px solid var(--line);
  box-shadow: 0 3px 10px rgba(62, 39, 35, 0.06);
  line-height: 1.05;
  pointer-events: none;
  box-sizing: border-box;
}

.body-map-rail--right .body-plaque { text-align: right; }

.body-plaque strong {
  display: block;
  font-size: 0.54rem;
  text-transform: uppercase;
  letter-spacing: 0.03em;
  color: var(--rose-deep);
}

.body-plaque span {
  display: block;
  margin-top: 0.04rem;
  color: var(--brown-deep);
  font-weight: 700;
  font-size: 0.72rem;
}

.body-front-img {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: contain;
  object-position: center center;
  display: block;
  pointer-events: none;
  image-rendering: auto;
  -webkit-user-drag: none;
}

.body-front-img--live {
  z-index: 1;
  filter: none;
}

.body-guides-overlay {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  overflow: visible;
  z-index: 2;
  pointer-events: none;
}

.body-guides-overlay .guide-line {
  stroke: rgba(201, 123, 116, 0.75);
  stroke-width: 1.2;
  stroke-dasharray: 3 4;
  fill: none;
}

.body-guides-overlay .guide-arrow {
  fill: rgba(201, 123, 116, 0.9);
  stroke: none;
}

.body-guides-overlay .guide-dot {
  fill: var(--rose-deep);
  stroke: #fffaf6;
  stroke-width: 1.1;
}

.body-side-panel {
  padding: 0.75rem 0.65rem;
  border-radius: 16px;
  border: 1px solid rgba(225, 177, 172, 0.45);
  background: rgba(255, 255, 255, 0.55);
  text-align: center;
}

.body-side-panel h4 {
  margin: 0;
  font-family: var(--serif);
  color: var(--brown-deep);
  font-size: 0.95rem;
}

.body-side-panel p {
  margin: 0.25rem 0 0.55rem;
  color: var(--muted);
  font-size: 0.72rem;
}

.body-side-panel p strong {
  color: var(--brown-deep);
  text-transform: capitalize;
}

.body-side-stage {
  position: relative;
  width: min(100%, 200px);
  margin: 0 auto;
  aspect-ratio: 200 / 420;
  max-height: 560px;
  height: auto;
  min-height: 420px;
  display: grid;
  place-items: center;
  overflow: visible;
}

.body-side-live {
  position: relative;
  z-index: 1;
  width: 100%;
  height: 100%;
  max-width: 100%;
  max-height: 560px;
  object-fit: contain;
  object-position: center center;
  filter: none;
  image-rendering: auto;
}

.body-side-scale {
  display: flex;
  flex-direction: column;
  gap: 0.2rem;
  margin-top: 0.55rem;
}

.body-side-scale span {
  font-size: 0.62rem;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  color: var(--muted);
  opacity: 0.55;
}

.body-side-scale span.is-active {
  color: var(--rose-deep);
  opacity: 1;
  font-weight: 700;
}


.body-svg {
  width: 100%;
  height: auto;
  overflow: visible;
  display: block;
  filter: drop-shadow(0 14px 22px rgba(62, 39, 35, 0.08));
}

.body-svg-ghost-layer .body-silhouette-fill,
.body-svg-ghost-layer .body-head-fill {
  fill: none;
}

.body-svg-ghost-layer .body-silhouette-stroke,
.body-svg-ghost-layer .body-head-stroke,
.body-svg-ghost-layer .body-neck,
.body-svg-ghost-layer .body-arm-line {
  stroke: #9a8b84;
  stroke-width: 1.6;
  stroke-dasharray: 4 5;
}

.body-svg-ghost-layer .body-hint {
  opacity: 0;
}

.callout-card {
  fill: rgba(255, 255, 255, 0.95);
  stroke: rgba(225, 177, 172, 0.65);
  stroke-width: 1;
  filter: drop-shadow(0 2px 6px rgba(62, 39, 35, 0.06));
}

.callout-label {
  fill: var(--rose-deep);
  font-size: 6.8px;
  font-weight: 700;
  letter-spacing: 0.03em;
  font-family: inherit;
}

.callout-value {
  fill: var(--brown-deep);
  font-size: 10px;
  font-weight: 700;
  font-family: inherit;
}

.body-callouts .guide-line {
  stroke: rgba(201, 123, 116, 0.75);
  stroke-width: 1.15;
  stroke-dasharray: 3 4;
  fill: none;
}

.body-callouts .guide-arrow {
  fill: rgba(201, 123, 116, 0.9);
  stroke: none;
}

.body-callouts .guide-dot {
  fill: var(--rose-deep);
  stroke: #fffaf6;
  stroke-width: 1.1;
}

.body-figure {
  --body-neck: 1;
  --body-shoulder: 1;
  --body-chest: 1;
  --body-waist: 1;
  --body-abdomen: 1;
  --body-hip: 1;
  --body-arm: 1;
  --body-thigh: 1;
  --body-calf: 1;
  --body-overall: 1;
  --body-bmi-fill: 0.22;
}

/* Keep image templates undistorted — composition changes via model swap */
.body-morph {
  transform: none;
}

.body-silhouette-image {
  image-rendering: -webkit-optimize-contrast;
  image-rendering: crisp-edges;
}

.body-silhouette-fill,
.body-head-fill {
  fill: rgba(225, 177, 172, var(--body-bmi-fill));
  stroke: none;
  transition: fill 0.7s ease;
}

.body-silhouette-stroke,
.body-head-stroke,
.body-neck {
  fill: none;
  stroke: #5a3d36;
  stroke-width: 2.05;
  stroke-linecap: round;
  stroke-linejoin: round;
}

.body-svg-ghost-layer .body-head-fill { fill: none; }
.body-svg-ghost-layer .body-head-stroke,
.body-svg-ghost-layer .body-neck { stroke: #9a8b84; stroke-dasharray: 4 5; }

.body-hint {
  fill: none;
  stroke: rgba(201, 123, 116, 0.5);
  stroke-width: 1.15;
  stroke-dasharray: 2 3;
}


.body-map-legend {
  display: flex;
  flex-wrap: wrap;
  gap: 0.85rem 1.2rem;
  margin-top: 0.85rem;
  color: var(--muted);
  font-size: 0.82rem;
  font-weight: 600;
}

.body-map-legend .dot {
  display: inline-block;
  width: 0.55rem;
  height: 0.55rem;
  border-radius: 50%;
  margin-right: 0.35rem;
  vertical-align: middle;
}

.dot-live { background: var(--rose-deep); }
.dot-ghost { background: #9a8b84; }

.anthro-charts { margin-top: 0.2rem; }
.anthro-charts h3 {
  margin: 0;
  font-family: var(--serif);
  color: var(--brown-deep);
  font-size: 1.25rem;
  text-transform: none;
  letter-spacing: 0;
}

.anthro-chart-tabs {
  display: flex;
  flex-wrap: wrap;
  gap: 0.4rem;
  margin: 0.85rem 0 0.75rem;
}

.anthro-chart-tabs button {
  border: 1px solid var(--line);
  background: #fff;
  color: var(--muted);
  border-radius: 999px;
  padding: 0.4rem 0.75rem;
  font: inherit;
  font-size: 0.8rem;
  font-weight: 600;
  cursor: pointer;
}

.anthro-chart-tabs button.is-active {
  background: var(--brown);
  border-color: var(--brown);
  color: #fff7f2;
}

.anthro-chart-canvas-wrap {
  height: 280px;
  position: relative;
}

.painel-dl--row {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 0.65rem 1rem;
}

@media (max-width: 1100px) {
  .body-map-views {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 900px) {
  .body-map-layout,
  .body-map-layout--tri {
    grid-template-columns: 1fr 1fr;
  }

  .body-map-views {
    grid-column: 1 / -1;
  }

  .body-map-front {
    justify-self: center;
    padding: 0 5.5rem;
  }

  .body-figure-frame { width: min(100%, 240px); max-height: 500px; }

  .body-side-stage {
    min-height: 360px;
    max-height: 500px;
    width: min(100%, 160px);
  }
  .body-side-live { max-height: 500px; }

  .body-side-scale {
    flex-direction: row;
    flex-wrap: wrap;
    justify-content: center;
    gap: 0.35rem 0.55rem;
  }

  .painel-dl--row {
    grid-template-columns: 1fr;
  }
}

/* Agenda */
.agenda-head-actions {
  display: flex;
  gap: 0.6rem;
  align-items: center;
  flex-wrap: wrap;
}

.agenda-env-hint {
  font-size: 0.82rem;
  color: #8a6a4a;
  max-width: 16rem;
  text-align: right;
}

.agenda-banner {
  margin: 0 0 1rem;
  padding: 0.75rem 1rem;
  border-radius: 14px;
  background: #fff3e0;
  color: #8a4b12;
  border: 1px solid rgba(230, 81, 0, 0.18);
  font-size: 0.9rem;
}

.agenda-layout {
  display: grid;
  grid-template-columns: 300px minmax(0, 1fr) 300px;
  gap: 1.1rem;
  align-items: stretch;
}

.agenda-calendar {
  min-width: 0;
}

.agenda-calendar .agenda-cal-day {
  min-height: 5.6rem;
}

.agenda-day-panel {
  display: flex;
  flex-direction: column;
  min-height: 0;
  max-height: min(72vh, 640px);
  overflow: hidden;
  padding: 0;
}

.agenda-day-panel-head {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  gap: 0.75rem;
  padding: 1rem 1rem 0.75rem;
  border-bottom: 1px solid rgba(93, 64, 55, 0.08);
  flex-shrink: 0;
}

.agenda-day-panel-head h2 {
  margin: 0.15rem 0 0;
  font-family: "Cormorant Garamond", Georgia, serif;
  font-size: 1.35rem;
  color: #5d4037;
  line-height: 1.15;
  text-transform: capitalize;
}

.agenda-day-kicker {
  margin: 0;
  font-size: 0.68rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: #c47b6b;
}

.agenda-day-count {
  min-width: 1.75rem;
  height: 1.75rem;
  padding: 0 0.45rem;
  border-radius: 999px;
  display: grid;
  place-items: center;
  background: #fff0ea;
  color: #8a4b12;
  font-size: 0.82rem;
  font-weight: 700;
}

.agenda-day-scroll {
  flex: 1;
  min-height: 0;
  overflow-y: auto;
  overscroll-behavior: contain;
  padding: 0.85rem 1rem 1rem;
  scrollbar-gutter: stable;
}

.agenda-day-scroll::-webkit-scrollbar {
  width: 8px;
}

.agenda-day-scroll::-webkit-scrollbar-thumb {
  background: rgba(93, 64, 55, 0.28);
  border-radius: 999px;
}

.agenda-day-empty {
  margin: 0;
  padding: 0.6rem 0.2rem;
  color: #8a6a4a;
  font-size: 0.9rem;
  line-height: 1.45;
}

.agenda-notes-dialog {
  position: fixed;
  inset: 0;
  margin: auto;
  border: 0;
  padding: 0;
  background: transparent;
  width: min(28rem, calc(100vw - 2rem));
  max-width: min(28rem, calc(100vw - 2rem));
  height: fit-content;
  max-height: min(80vh, 520px);
}

.agenda-notes-dialog[open] {
  display: block;
}

.agenda-notes-dialog::backdrop {
  background: rgba(62, 39, 35, 0.42);
  backdrop-filter: blur(2px);
}

.agenda-notes-card {
  background: #fffaf6;
  border-radius: 18px;
  border: 1px solid rgba(93, 64, 55, 0.12);
  box-shadow: 0 18px 48px rgba(62, 39, 35, 0.22);
  overflow: hidden;
}

.agenda-notes-card-head {
  display: flex;
  justify-content: space-between;
  gap: 0.75rem;
  align-items: flex-start;
  padding: 1rem 1.1rem 0.85rem;
  border-bottom: 1px solid rgba(93, 64, 55, 0.08);
}

.agenda-notes-card-head h3 {
  margin: 0.15rem 0 0.25rem;
  font-family: "Cormorant Garamond", Georgia, serif;
  font-size: 1.35rem;
  color: #5d4037;
}

.agenda-notes-card-head small {
  color: #8a6a4a;
  font-size: 0.82rem;
}

.agenda-notes-body {
  padding: 1rem 1.1rem 1.15rem;
  max-height: min(50vh, 360px);
  overflow-y: auto;
  color: #3e2723;
  font-size: 0.95rem;
  line-height: 1.5;
}

.agenda-notes-body p {
  margin: 0;
}

.agenda-week-nav {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 0.75rem;
  margin-bottom: 0.85rem;
  flex-wrap: wrap;
}

.agenda-month-title {
  font-family: "Cormorant Garamond", Georgia, serif;
  font-size: 1.45rem;
  color: #5d4037;
  text-transform: capitalize;
}

.agenda-cal-head,
.agenda-cal-grid {
  display: grid;
  grid-template-columns: repeat(7, minmax(0, 1fr));
  gap: 0.35rem;
}

.agenda-cal-head {
  margin-bottom: 0.35rem;
}

.agenda-cal-head span {
  text-align: center;
  font-size: 0.72rem;
  font-weight: 600;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  color: #8a6a4a;
  padding: 0.2rem 0;
}

.agenda-cal-day {
  min-height: 5.4rem;
  padding: 0.4rem 0.35rem 0.35rem;
  border-radius: 12px;
  background: #fffaf6;
  border: 1px solid rgba(93, 64, 55, 0.08);
  color: inherit;
  text-decoration: none;
  display: flex;
  flex-direction: column;
  gap: 0.25rem;
  transition: border-color 0.15s ease, background 0.15s ease, transform 0.15s ease;
}

.agenda-cal-day:hover {
  border-color: rgba(93, 64, 55, 0.28);
  transform: translateY(-1px);
}

.agenda-cal-day.is-outside {
  opacity: 0.42;
}

.agenda-cal-day.is-today .agenda-cal-num {
  background: #5d4037;
  color: #fffaf6;
}

.agenda-cal-day.is-selected {
  border-color: #c47b6b;
  background: #fff0ea;
  box-shadow: inset 0 0 0 1px rgba(196, 123, 107, 0.25);
}

.agenda-cal-day.has-events {
  background: #fff7f2;
}

.agenda-cal-num {
  width: 1.55rem;
  height: 1.55rem;
  border-radius: 999px;
  display: grid;
  place-items: center;
  font-size: 0.82rem;
  font-weight: 600;
  color: #5d4037;
}

.agenda-cal-dots {
  display: flex;
  align-items: center;
  gap: 0.2rem;
  min-height: 0.55rem;
}

.agenda-cal-dot {
  width: 0.42rem;
  height: 0.42rem;
  border-radius: 999px;
  background: #c47b6b;
  display: inline-block;
}

.agenda-cal-dot.is-synced {
  background: #2e7d32;
}

.agenda-cal-dots em {
  font-style: normal;
  font-size: 0.65rem;
  color: #8a6a4a;
}

.agenda-cal-previews {
  list-style: none;
  margin: 0;
  padding: 0;
  display: grid;
  gap: 0.12rem;
}

.agenda-cal-previews li {
  font-size: 0.62rem;
  line-height: 1.2;
  color: #6d4c41;
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}

.agenda-list {
  list-style: none;
  margin: 0;
  padding: 0;
  display: grid;
  gap: 0.65rem;
}

.agenda-item {
  display: grid;
  grid-template-columns: 3.4rem minmax(0, 1fr);
  gap: 0.55rem 0.65rem;
  align-items: start;
  padding: 0.7rem 0.75rem;
  border-radius: 14px;
  background: rgba(255, 248, 242, 0.9);
  border: 1px solid rgba(93, 64, 55, 0.08);
}

.agenda-item-actions {
  grid-column: 1 / -1;
  display: flex;
  flex-direction: row;
  flex-wrap: wrap;
  gap: 0.3rem;
  align-items: center;
  justify-content: center;
}

.agenda-item-actions .btn,
.agenda-item-actions .btn-sm,
.agenda-item-actions .ava-link-start,
.agenda-item-actions form .btn {
  padding: 0.22rem 0.55rem;
  font-size: 0.72rem;
  line-height: 1.2;
  border-radius: 999px;
  white-space: nowrap;
  opacity: 1;
}

.agenda-item-actions .btn.is-muted {
  opacity: 1;
}

.agenda-item-actions form {
  display: inline-flex;
  margin: 0;
}

.agenda-item-when {
  display: grid;
  gap: 0.2rem;
}

.agenda-item-when strong {
  font-size: 0.92rem;
  color: #5d4037;
}

.agenda-item-when span,
.agenda-item-body small,
.agenda-field-hint {
  color: #8a6a4a;
  font-size: 0.8rem;
}

.agenda-item-body {
  display: grid;
  gap: 0.2rem;
}

.agenda-item-body strong {
  color: #3e2723;
}

.agenda-sync {
  display: inline-flex;
  width: fit-content;
  margin-top: 0.25rem;
  padding: 0.12rem 0.45rem;
  border-radius: 999px;
  font-size: 0.68rem;
  font-weight: 600;
  letter-spacing: 0.02em;
  text-transform: uppercase;
}

.agenda-sync--synced {
  background: #e7f5ea;
  color: #1b5e20;
}

.agenda-sync--error {
  background: #fdecea;
  color: #b71c1c;
}

.agenda-sync--skipped,
.agenda-sync--pending {
  background: #fff3e0;
  color: #e65100;
}

.agenda-form-fields .painel-form-grid {
  grid-template-columns: 1fr;
  gap: 0;
}

.agenda-form-fields label {
  display: grid;
  gap: 0.35rem;
  margin-bottom: 0.85rem;
  font-size: 0.88rem;
  color: #5d4037;
  min-width: 0;
}

.agenda-form-fields input:not([type="submit"]):not([type="button"]),
.agenda-form-fields select,
.agenda-form-fields textarea {
  width: 100%;
  max-width: 100%;
  min-width: 0;
  box-sizing: border-box;
  border: 1px solid rgba(93, 64, 55, 0.18);
  border-radius: 12px;
  padding: 0.65rem 0.75rem;
  background: #fffaf6;
  color: #3e2723;
}

.agenda-form-fields .btn-save {
  background: #4e6b54;
  color: #ffffff !important;
  border: 0;
  border-radius: 12px;
  width: auto;
  padding: 0.72rem 1.2rem;
}

.agenda-form-fields .btn-save:hover {
  background: #3f5744;
  color: #ffffff !important;
}

@media (max-width: 1100px) {
  .agenda-cal-previews { display: none; }
  .agenda-cal-day { min-height: 4.2rem; }
}

@media (max-width: 1320px) {
  .agenda-layout {
    grid-template-columns: 280px minmax(0, 1fr) 280px;
  }
}

@media (max-width: 1100px) {
  .agenda-layout {
    grid-template-columns: 260px minmax(0, 1fr);
  }

  .agenda-form {
    grid-column: 1 / -1;
  }
}

@media (max-width: 860px) {
  .agenda-layout {
    grid-template-columns: 1fr;
  }

  .agenda-day-panel {
    max-height: min(48vh, 420px);
    order: 2;
  }

  .agenda-calendar {
    order: 1;
  }

  .agenda-form {
    order: 3;
  }
}

@media (max-width: 640px) {
  .agenda-cal-day { min-height: 3.2rem; padding: 0.3rem; }
  .agenda-cal-previews,
  .agenda-cal-dots em { display: none; }
}

/* Consultas do dia */
.consultas-page {
  width: 100%;
}

.consultas-day {
  width: 100%;
  padding: 0;
  overflow: hidden;
  min-height: 22rem;
  display: flex;
  flex-direction: column;
}

.consultas-day-head {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 1rem;
  flex-wrap: wrap;
  padding: 1.25rem 1.5rem;
  border-bottom: 1px solid rgba(93, 64, 55, 0.08);
}

.consultas-day-nav {
  display: flex;
  align-items: center;
  gap: 0.85rem;
}

.consultas-day-nav h2 {
  margin: 0.15rem 0 0;
  font-family: "Cormorant Garamond", Georgia, serif;
  font-size: clamp(1.35rem, 2.2vw, 1.7rem);
  color: #5d4037;
  line-height: 1.15;
  text-transform: capitalize;
}

.consultas-day-tools {
  display: flex;
  align-items: center;
  gap: 0.55rem;
}

.consultas-timeline {
  list-style: none;
  margin: 0;
  padding: 1.15rem 1.5rem 1.5rem;
  display: grid;
  gap: 0.8rem;
}

.consultas-slot {
  display: grid;
  grid-template-columns: 5rem minmax(0, 1fr) auto;
  gap: 0.85rem 1.25rem;
  align-items: center;
  padding: 1.05rem 1.2rem;
  border-radius: 16px;
  background: rgba(255, 248, 242, 0.95);
  border: 1px solid rgba(93, 64, 55, 0.08);
}

.consultas-slot.is-ongoing {
  border-color: rgba(78, 107, 84, 0.35);
  background: linear-gradient(180deg, #f4faf5 0%, #fff8f2 100%);
  box-shadow: 0 0 0 1px rgba(78, 107, 84, 0.08);
}

.consultas-slot.is-past {
  opacity: 0.72;
}

.consultas-slot-time {
  display: grid;
  gap: 0.2rem;
}

.consultas-slot-time strong {
  font-size: 1.15rem;
  color: #5d4037;
  font-variant-numeric: tabular-nums;
}

.consultas-slot-time span {
  font-size: 0.84rem;
  color: #8a6a4a;
  font-variant-numeric: tabular-nums;
}

.consultas-slot-body {
  display: grid;
  gap: 0.28rem;
  min-width: 0;
}

.consultas-slot-title-row {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 0.45rem;
}

.consultas-slot-title-row strong {
  color: #3e2723;
  font-size: 1.02rem;
}

.consultas-slot-meta {
  margin: 0;
  color: #8a6a4a;
  font-size: 0.9rem;
}

.consultas-slot-notes {
  margin: 0.15rem 0 0;
  color: #6d4c41;
  font-size: 0.88rem;
  line-height: 1.4;
}

.consultas-slot-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.4rem;
  justify-content: flex-end;
}

.consultas-badge {
  display: inline-flex;
  padding: 0.12rem 0.5rem;
  border-radius: 999px;
  font-size: 0.68rem;
  font-weight: 700;
  letter-spacing: 0.03em;
  text-transform: uppercase;
  background: #f3ebe4;
  color: #8a6a4a;
}

.consultas-badge--now {
  background: #e7f5ea;
  color: #1b5e20;
}

.consultas-empty {
  flex: 1;
  display: grid;
  place-content: center;
  justify-items: center;
  gap: 0.55rem;
  padding: 3.5rem 1.75rem;
  text-align: center;
  color: #8a6a4a;
}

.consultas-empty-title {
  margin: 0;
  font-size: 1.05rem;
  color: #5d4037;
  font-weight: 600;
}

.consultas-empty-copy {
  margin: 0 0 0.55rem;
  max-width: 28rem;
  font-size: 0.92rem;
  line-height: 1.45;
}

@media (max-width: 720px) {
  .consultas-slot {
    grid-template-columns: 4rem minmax(0, 1fr);
    align-items: start;
  }

  .consultas-slot-actions {
    grid-column: 1 / -1;
    justify-content: flex-start;
  }

  .consultas-day-head,
  .consultas-timeline {
    padding-left: 1rem;
    padding-right: 1rem;
  }
}

@media (max-width: 640px) {
  .body-map-layout {
    grid-template-columns: 1fr;
  }

  .body-map-front {
    grid-column: auto;
    width: 100%;
    padding: 0;
    flex-direction: column;
    align-items: center;
    gap: 0.55rem;
  }

  .body-figure-frame {
    width: min(100%, 200px);
    max-height: 420px;
  }

  .body-map-rail {
    position: static;
    width: 100%;
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 0.4rem;
  }

  .body-plaque {
    position: static;
    transform: none;
    text-align: left !important;
  }

  .body-guides-overlay { display: none; }
}

.ava-list-card--clients .ava-list-head,
.ava-list-card--clients .ava-list-row {
  grid-template-columns: minmax(0, 1fr) 6.5rem auto;
}

.ava-client-identity {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  min-width: 0;
}

.ava-client-avatar {
  width: 2.5rem;
  height: 2.5rem;
  border-radius: 50%;
  display: grid;
  place-items: center;
  flex-shrink: 0;
  background: #efe6dc;
  color: #5d4037;
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.02em;
  overflow: hidden;
  border: 1px solid rgba(93, 64, 55, 0.1);
}

.ava-client-avatar--photo {
  display: block;
  object-fit: cover;
  padding: 0;
  background: transparent;
}

.ava-consultas-count {
  text-align: center;
  font-variant-numeric: tabular-nums;
  font-weight: 700;
  font-size: 1.15rem;
  color: var(--ink);
}

.ava-list-head .ava-consultas-count,
.ava-list-head span:nth-child(2) {
  text-align: center;
}

.field-hint {
  display: block;
  margin-top: 0.35rem;
  color: var(--muted);
  font-size: var(--text-xs);
  line-height: var(--leading-snug);
  font-weight: 400;
}

.food-toolbar select {
  border: 1px solid var(--line);
  border-radius: 10px;
  padding: 0.7rem 0.9rem;
  background: #fff;
  font: inherit;
  max-width: 18rem;
}

.food-catalog { overflow-x: auto; }

.food-table {
  width: 100%;
  border-collapse: collapse;
  min-width: 720px;
}

.food-table th,
.food-table td {
  padding: 0.75rem 0.9rem;
  text-align: left;
  border-top: 1px solid var(--line);
  vertical-align: middle;
}

.food-table thead th {
  border-top: 0;
  background: rgba(93, 64, 55, 0.06);
  color: var(--muted);
  font-size: 0.78rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.04em;
}

.food-table .num {
  text-align: right;
  font-variant-numeric: tabular-nums;
  white-space: nowrap;
}

.food-table tbody tr:nth-child(even) { background: rgba(247, 242, 234, 0.55); }

.food-name {
  color: var(--ink);
  font-weight: 700;
}

.food-brand {
  display: block;
  margin-top: 0.15rem;
  color: var(--muted);
  font-size: 0.78rem;
}

.food-pager {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 1rem;
  margin-top: 0.9rem;
  color: var(--muted);
  font-size: 0.9rem;
}

.food-pager a { color: var(--rose-deep); font-weight: 700; }

.food-source {
  margin-top: 1rem;
  color: var(--muted);
  font-size: 0.82rem;
  line-height: 1.45;
}

.food-sheet h2 {
  margin: 1.2rem 0 0.8rem;
  color: var(--muted);
  font-size: 1.15rem;
  font-weight: 600;
}

.food-sheet-label {
  display: block;
  margin-bottom: 0.35rem;
  color: var(--muted);
  font-weight: 600;
}

.food-readonly {
  border: 1px solid var(--line);
  border-radius: 10px;
  padding: 0.7rem 0.85rem;
  background: #fff;
}

.food-values {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 0.65rem 1.2rem;
}

.food-value {
  display: flex;
  justify-content: space-between;
  gap: 0.75rem;
  align-items: center;
  border: 1px solid var(--line);
  border-radius: 10px;
  padding: 0.55rem 0.75rem;
}

.food-value span {
  color: var(--muted);
  font-weight: 600;
  font-size: 0.88rem;
}

.food-value strong {
  font-variant-numeric: tabular-nums;
}

.food-value input {
  width: 7.5rem;
  border: 0;
  background: transparent;
  text-align: right;
  font: inherit;
  font-weight: 700;
  color: var(--ink);
}

.food-sheet .painel-form-actions {
  margin-top: 1.2rem;
}

.food-sheet-source {
  margin: 1rem 0 0;
  color: var(--muted);
  font-size: 0.88rem;
}

.ava-page-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  align-items: center;
}

.cardapio-name-form {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 8rem auto;
  gap: 0.75rem;
  align-items: end;
  margin-bottom: 1rem;
}

.cardapio-name-form .field { margin: 0; }
.cardapio-name-form .field--narrow { max-width: 8rem; }

.cardapio-meal-tabs {
  display: flex;
  flex-wrap: nowrap;
  gap: 0;
  overflow-x: auto;
  border-bottom: 1px solid var(--line);
  margin: 0 0 1rem;
}

.cardapio-meal-tab {
  flex: 0 0 auto;
  padding: 0.7rem 0.95rem;
  color: var(--muted);
  text-decoration: none;
  font-weight: 600;
  font-size: 0.92rem;
  border-bottom: 3px solid transparent;
  white-space: nowrap;
}

.cardapio-meal-tab:hover { color: var(--brown); }
.cardapio-meal-tab.is-active {
  color: var(--brown);
  border-bottom-color: var(--brown);
  background: rgba(247, 242, 234, 0.65);
}

.cardapio-time-form {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  margin-bottom: 1rem;
  color: var(--muted);
  font-weight: 600;
}

.cardapio-time-form input {
  width: 8rem;
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: 0.35rem 0.55rem;
  background: #fffaf3;
}

.cardapio-add-title {
  margin: 0 0 0.65rem;
  color: var(--brown);
  font-size: 1.05rem;
}

.cardapio-add-form {
  display: grid;
  grid-template-columns: minmax(0, 1.6fr) 9rem 6.5rem auto;
  gap: 0.65rem;
  align-items: end;
  margin-bottom: 1rem;
}

.cardapio-add-form .field { margin: 0; }

.cardapio-item-actions {
  display: flex;
  gap: 0.65rem;
  justify-content: flex-end;
  align-items: center;
}

.cardapio-item-actions form { display: inline; margin: 0; }

.cardapio-totals {
  width: min(22rem, 100%);
  margin-top: 1rem;
  border-collapse: collapse;
}

.cardapio-totals th,
.cardapio-totals td {
  padding: 0.4rem 0.55rem;
  border-bottom: 1px solid var(--line);
  font-size: 0.9rem;
}

.cardapio-totals th {
  color: var(--muted);
  font-weight: 600;
  text-align: left;
}

.cardapio-report-meal h2 {
  margin-top: 0;
}

.cardapio-report-vet {
  margin: 0.75rem 0 0;
  color: var(--muted);
}

@media print {
  .ava-top,
  .no-print,
  .flash { display: none !important; }
  .painel-body { background: #fff; }
  .painel-card { break-inside: avoid; box-shadow: none; }
}

.fito-dl {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 0.75rem 1.25rem;
  margin: 0 0 1.2rem;
}

.fito-dl div {
  border: 1px solid var(--line);
  border-radius: 10px;
  padding: 0.7rem 0.85rem;
  background: #fff;
}

.fito-dl dt {
  color: var(--muted);
  font-size: 0.82rem;
  font-weight: 600;
  margin-bottom: 0.25rem;
}

.fito-dl dd { margin: 0; }

.fito-block h2 {
  margin: 1rem 0 0.4rem;
  font-size: 1.05rem;
  color: var(--brown);
}

.fito-block div { color: var(--ink); line-height: 1.5; }

.lab-results-editor {
  display: grid;
  gap: 0.85rem;
}

.lab-results-editor--stacked {
  gap: 1rem;
}

.lab-result-row {
  display: grid;
  grid-template-columns: minmax(0, 1.6fr) 8.5rem 6rem 5.5rem 7rem 6rem;
  gap: 0.55rem;
  align-items: end;
  padding-bottom: 0.85rem;
  border-bottom: 1px solid var(--line);
}

.lab-result-row--rich {
  display: grid;
  grid-template-columns: 1fr;
  align-items: stretch;
  gap: 0.55rem;
}

.lab-result-main {
  display: grid;
  gap: 0.55rem;
}

.lab-result-name {
  color: var(--brown-deep);
  font-size: 0.95rem;
}

.lab-result-inputs {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 0.55rem;
}

.lab-result-inputs label,
.lab-result-notes-inline {
  display: grid;
  gap: 0.25rem;
  color: var(--brown);
  font-size: 0.8rem;
  font-weight: 600;
}

.lab-result-inputs input,
.lab-result-inputs select,
.lab-result-notes-inline input {
  width: 100%;
  border: 1px solid var(--line);
  border-radius: 10px;
  padding: 0.55rem 0.7rem;
  font: inherit;
  background: #fff;
}

.lab-result-row .field { margin: 0; }
.lab-result-notes { grid-column: 1 / -1; }

.lab-result-help {
  border-radius: 10px;
  border: 1px solid rgba(201, 123, 116, 0.25);
  background: rgba(255, 248, 232, 0.55);
  padding: 0.45rem 0.7rem;
}

.lab-result-help summary {
  cursor: pointer;
  color: var(--brown);
  font-size: 0.82rem;
  font-weight: 700;
}

.lab-result-help div {
  margin-top: 0.45rem;
  color: var(--ink);
  font-size: 0.86rem;
  line-height: 1.45;
}

.lab-result-help--inline {
  margin-top: 0.35rem;
}

.lab-files-list {
  display: grid;
  gap: 0.55rem;
  margin-bottom: 0.9rem;
}

.lab-file-row {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem;
  align-items: center;
  padding: 0.65rem 0.8rem;
  border: 1px solid var(--line);
  border-radius: 12px;
  background: #fff;
}

.lab-file-row small { color: var(--muted); }

.lab-tabs {
  flex-wrap: wrap;
  gap: 0.35rem 1rem;
  margin-bottom: 1rem;
}

.lab-tabs--secondary {
  margin-top: 0.2rem;
}

.lab-prescribe-search {
  margin-bottom: 0.9rem;
}

.lab-prescribe-search input[type="search"] {
  width: 100%;
  border: 1px solid var(--line);
  border-radius: 10px;
  padding: 0.55rem 0.7rem;
  font: inherit;
  background: #fff;
}

.lab-prescribe-search small {
  display: block;
  margin-top: 0.35rem;
  color: var(--muted);
}

.lab-prescribe-catalog {
  max-height: 420px;
  overflow: auto;
  border: 1px solid var(--line);
  border-radius: 14px;
  background: #fff;
  padding: 0.75rem 0.9rem;
}

.lab-prescribe-group + .lab-prescribe-group {
  margin-top: 1rem;
  padding-top: 0.85rem;
  border-top: 1px solid var(--line);
}

.lab-prescribe-group-head {
  display: flex;
  justify-content: space-between;
  gap: 0.75rem;
  align-items: center;
  margin-bottom: 0.55rem;
}

.lab-prescribe-group-head h4 {
  margin: 0;
  color: var(--brown);
  font-size: 0.95rem;
}

.lab-prescribe-select-all {
  display: inline-flex;
  gap: 0.35rem;
  align-items: center;
  color: var(--muted);
  font-size: 0.8rem;
  font-weight: 600;
  cursor: pointer;
}

.lab-prescribe-exam {
  display: grid;
  grid-template-columns: auto minmax(0, 1fr);
  gap: 0.55rem;
  align-items: start;
  padding: 0.45rem 0.2rem;
  cursor: pointer;
}

.lab-prescribe-exam strong {
  display: block;
  color: var(--brown-deep);
}

.lab-prescribe-exam small {
  display: block;
  margin-top: 0.15rem;
  color: var(--muted);
  line-height: 1.4;
}

.lab-prescribe-exam input {
  margin-top: 0.2rem;
}

.lab-summary-headline {
  margin: 0;
  color: var(--brown-deep);
  font-size: 1.05rem;
  font-weight: 700;
  line-height: 1.45;
}

.lab-summary-stats {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 0.65rem;
  margin-bottom: 1rem;
}

.lab-summary-stat {
  border-radius: 12px;
  padding: 0.75rem 0.8rem;
  border: 1px solid var(--line);
  background: #fff;
}

.lab-summary-stat strong {
  display: block;
  font-size: 1.35rem;
  color: var(--brown-deep);
}

.lab-summary-stat span {
  color: var(--muted);
  font-size: 0.82rem;
  font-weight: 600;
}

.lab-summary-stat--ok { background: #e7f3ea; border-color: rgba(47, 93, 58, 0.2); }
.lab-summary-stat--attention { background: #fff3cd; border-color: rgba(122, 91, 0, 0.2); }
.lab-summary-stat--alert { background: #fde2e1; border-color: rgba(138, 47, 42, 0.2); }
.lab-summary-stat--unknown { background: #f3f1ef; }

.lab-summary-profile h4 {
  margin: 0 0 0.45rem;
  color: var(--brown);
  font-size: 0.95rem;
}

.lab-summary-profile ul {
  margin: 0;
  padding-left: 1.1rem;
  color: var(--ink);
  line-height: 1.45;
}

.lab-summary-sources {
  display: block;
  margin-top: 0.55rem;
  color: var(--muted);
}

.lab-summary-alerts {
  display: grid;
  gap: 0.7rem;
}

.lab-summary-alert {
  border-radius: 12px;
  border: 1px solid var(--line);
  padding: 0.75rem 0.85rem;
  background: #fff;
}

.lab-summary-alert--alert { border-color: rgba(138, 47, 42, 0.35); background: #fff7f6; }
.lab-summary-alert--attention { border-color: rgba(122, 91, 0, 0.3); background: #fffdf5; }

.lab-summary-alert-head {
  display: flex;
  justify-content: space-between;
  gap: 0.75rem;
  align-items: center;
  margin-bottom: 0.35rem;
}

.lab-summary-alert p { margin: 0.2rem 0; }
.lab-summary-alert-msg { color: var(--muted); font-size: 0.9rem; }

.lab-status-pill {
  display: inline-flex;
  padding: 0.2rem 0.55rem;
  border-radius: 999px;
  font-size: 0.78rem;
  font-weight: 700;
}

.lab-status-pill--ok { background: #e7f3ea; color: #2f5d3a; }
.lab-status-pill--attention { background: #fff3cd; color: #7a5b00; }
.lab-status-pill--alert { background: #fde2e1; color: #8a2f2a; }
.lab-status-pill--unknown { background: #eee; color: var(--muted); }

.lab-summary-msg { color: var(--muted); font-size: 0.86rem; line-height: 1.4; }
.lab-summary-row--alert td:first-child { box-shadow: inset 3px 0 0 #c45c55; }
.lab-summary-row--attention td:first-child { box-shadow: inset 3px 0 0 #d4a017; }

@media (max-width: 900px) {
  .lab-summary-stats { grid-template-columns: 1fr 1fr; }
}

.lab-history-scroll {
  overflow-x: auto;
}

.lab-history-table th.is-active-col,
.lab-history-table td.is-active-col {
  background: rgba(255, 248, 232, 0.9);
}

.lab-history-group td {
  background: rgba(93, 64, 55, 0.06);
  color: var(--brown);
  font-weight: 700;
}

@media (max-width: 900px) {
  .ava-list-card--clients .ava-list-head,
  .ava-list-card--clients .ava-list-row {
    grid-template-columns: minmax(0, 1fr) auto;
  }

  .ava-list-card--clients .ava-list-actions { grid-column: 1 / -1; }
  .food-toolbar { flex-wrap: wrap; }
  .food-toolbar select { max-width: none; flex: 1; }
  .food-values { grid-template-columns: 1fr; }
  .cardapio-name-form,
  .cardapio-add-form,
  .lab-result-row,
  .lab-result-inputs,
  .fito-dl {
    grid-template-columns: 1fr;
  }
}

/* Estudo alimentar */
.estudo-kind-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
}

.estudo-kind-label {
  margin: 0.35rem 0 0;
  font-weight: 600;
  color: var(--brown);
}

.estudo-meal-tabs small {
  display: block;
  font-size: 0.72rem;
  font-weight: 500;
  opacity: 0.75;
}

.estudo-item-row,
.estudo-freq-row {
  display: grid;
  grid-template-columns: minmax(0, 2.2fr) minmax(5.5rem, 0.8fr) minmax(4rem, 0.55fr) minmax(4.5rem, 0.55fr) auto;
  gap: 0.45rem;
  align-items: end;
  margin-bottom: 0.65rem;
}

.estudo-item-row .field label,
.estudo-freq-row .field label {
  font-size: var(--text-xs);
  font-weight: 600;
  color: var(--muted);
}

.estudo-freq-row {
  grid-template-columns: minmax(0, 2fr) minmax(5.5rem, 0.7fr) minmax(4rem, 0.5fr) minmax(7rem, 1fr) auto;
}

.estudo-enteral-row {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr)) auto;
  gap: 0.45rem;
  align-items: end;
  margin-bottom: 0.75rem;
  padding-bottom: 0.75rem;
  border-bottom: 1px solid rgba(93, 64, 55, 0.1);
}

.estudo-enteral-row .field:nth-child(n+6) {
  grid-column: span 1;
}

.estudo-item-remove {
  min-width: 2rem;
  padding-inline: 0.45rem;
  margin-bottom: 0.15rem;
}

.estudo-table {
  width: 100%;
  border-collapse: collapse;
  font-size: var(--text-sm);
}

.estudo-table th,
.estudo-table td {
  padding: 0.55rem 0.45rem;
  text-align: left;
  border-bottom: 1px solid rgba(93, 64, 55, 0.1);
  vertical-align: top;
}

.estudo-table th {
  color: var(--muted);
  font-size: var(--text-xs);
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: var(--tracking-caps);
}

.estudo-table td {
  font-variant-numeric: tabular-nums;
  line-height: var(--leading-snug);
}

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

@media (max-width: 900px) {
  .estudo-item-row,
  .estudo-freq-row,
  .estudo-enteral-row {
    grid-template-columns: 1fr 1fr;
  }

  .estudo-item-food,
  .estudo-freq-row .estudo-item-food {
    grid-column: 1 / -1;
  }
}

/* Prescrição dietética */
.diet-plan-tabs a {
  text-decoration: none;
}

.diet-apply-form {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem;
  align-items: end;
}

.diet-apply-form .field {
  flex: 1 1 16rem;
  margin: 0;
}

.diet-report-head {
  display: flex;
  justify-content: space-between;
  gap: 1rem;
  flex-wrap: wrap;
  margin-bottom: 1rem;
  padding-bottom: 0.85rem;
  border-bottom: 1px solid rgba(93, 64, 55, 0.12);
}

.diet-report-head h1 {
  margin: 0.2rem 0;
  font-size: 1.45rem;
}

.diet-report-meta {
  display: flex;
  gap: 1rem;
  flex-wrap: wrap;
}

.diet-report-meta div {
  min-width: 5.5rem;
}

.diet-report-meta span {
  display: block;
  font-size: 0.75rem;
  color: var(--muted);
}

.diet-report-meal {
  margin-top: 1.1rem;
}

.diet-report-meal h2 {
  margin: 0 0 0.35rem;
  font-size: 1.05rem;
}

.diet-report-meal h2 small {
  font-weight: 500;
  color: var(--muted);
  margin-left: 0.35rem;
}

.diet-report-meal ul {
  margin: 0.35rem 0 0;
  padding-left: 1.1rem;
}

.diet-report-instructions {
  margin: 0;
  color: var(--muted);
  font-size: 0.9rem;
}

@media print {
  .diet-report {
    box-shadow: none;
    border: 0;
  }
}

/* Conduta nutricional */
.conduta-insert {
  display: flex;
  flex-wrap: wrap;
  gap: 0.65rem;
  align-items: end;
  margin-bottom: 0.35rem;
}

.conduta-insert .field label {
  font-size: 0.82rem;
}